FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing and discounts vary on levels of training and programming. That's why we have a free zoom consult so we can figure out exactly what you need for your goals and how I can best support you.
- What is your typical process for working with a new customer?
You are the expert on yourself. We will start with a consultation where I learn about your goals, exercise history, any injuries or limitations, and then we will start to build a personal plan specific to your goals and lifestyle to help you succeed.
- What education and/or training do you have that relates to your work?
I am certified as a personal trainer through the International Sports Science Association and the University of Health and Performance. I am a certified strength and conditioning coach with experience in mental performance coaching, nutrition, and lifestyle coaching.