RootHealth: Functional Movement, Health, Nutrition

Intro: My name is Jason Root. I am the founder of RootHealth Applied Sports Sciences. RootHealth provides master's degreed level of education and 30 years of experience in the movement, nutrition, and health sciences. If you are over 40 and have had limited results with commercial fitness, chiropractic, or physical therapy, you're in the right spot. Our program is Functional Longevity. Functional Longevity is a specialization within the movement sciences directed at lifespan, healthspan, and ABILITY-span. This involves the implementation of a system directed at the alleviation of chronic pain, health conditions, and optimizing performance...in a way that is sustainable for lifetime and backed by your own body's data. All of our programs are hybrid. All are outcomes backed using deep assessment and diagnostics to keep you on track and successful ever step of the way. The in person aspect includes manual therapy that optimizes mobility and balances pain patterns as well as movement and performance training. Functional Telehealth (the online aspect) provides education, community, tracking of all processes and outcomes as well as strategic guidance toward executing your customized program. The RootHealth system: 1. Manual therapy - For fluid movement and mobility restoration get you moving efficiently and pain free. 2. Movement Training - Teaching how to move and train effectively. 3. Functional Telehealth - Nutrition, strategic support, education. About Education: • Masters of Science, Biomedical Diagnostics Arizona State University • Bachelor of Science, Kinesiology Arizona State University • Strength and Conditioning Specialist (CSCS) National Strength and Conditioning Association (NSCA) • Performance Coach USA Weightlifting (USAW) • Performance Enhancement Specialist (PES) National Academy of Sports Medicine (NASM) • Exercise is Medicine Specialist (EIM) American College of Sports Medicine (ACSM) • Selective Functional Movement Assessment and Functional Movement Screen (FMS) Functional Movement Systems (FMS) • Integrated Manual Therapy Brookbush Institute • Sports Nutritionist International Society Sports Nutrition (ISSN) Experience: • Collegiate, Professional and Olympic Strength and Conditioning • Cardiac Rehab • Spinal Cord Injury Restoration • Chronic Pain (Musculoskeletal) • Pre/Post Rehab Restorative Conditioning • Recreational Athletes: Golf, Martial Arts, Endurance (triathlon), Surfing, Volleyball • High School Athletics: Football, Basketball, Track and Field • Functional Health/Longevity