Scotty D Performance

I’m not your typical personal trainer. I’m a former college and professional football player and NASM-certified personal trainer who understands what it takes to build strength, improve body composition, and perform at a high level. At Scotty D Performance, I take a personalized approach to every client. Your program is built around your goals, fitness level, schedule, and lifestyle — whether you want to lose body fat, build muscle, improve mobility, get stronger, or simply feel athletic again. My focus is on real, sustainable results, not quick fixes. I combine proven strength and conditioning principles with accountability, personalized programming, and the experience of training athletes. I especially enjoy working with busy professionals, adults 40+, former athletes, and people who are ready to make a serious change. You bring the commitment. I’ll bring the experience, structure, and accountability to help you get there.