Michele Phelan

I am not your average nutrionist or dietician that will give you a list of what to eat and send you on your way. I get to know you, your habits, food preferences , and then develop an individualized plan for you that will help you meet your wellness and weight loss goals. I've done the research I know the pros and cons of different plans. Weight loss is not one size fits all. I truly have a passion to help people feel and look they're best, let me help you. As a certified health coach I have been trained in many different food philosophies along with many of the current diets. I know what adjustments you can make to unlock weight loss or get you through your plateau. I combine this with my love of cooking to bring my clients not only a plan of action but recipes they will enjoy making and eating. I love what I do and know you will see and taste that in anything we do together. A healthy lifestyle where you feel energized and look great doesn't need to be hard. I would love an opportunity to show you how.