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Training By Tye
Training By Tye

Training By Tye

Contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
Introduction
Over 18 years of experience helping people over 50 navigate fitness changes! Our intimate studio offers personalized attention in a supportive, non-judgmental environment. Join our small group training and experience fitness that's effective and enjoyable!
Overview

Background checked

1 employee

19 years in business

Business hours

SunClosedMon6:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Zelle.

Social media

Facebook, Instagram

Reviews
Exceptional 5.0

25 reviews

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pro avatar
Past Customer
Aug 3, 2023
·

From Google

From Google

I just celebrated my 1 yr anniversary at Training by Tye. Im so very happy I joined a year ago before my birthday. Best present to myself !During covid I started lifting weights and found out that I really liked it. Of course I needed help with form and progression because I didnt really know what I was doing. Soon after I saw a post from my friend recommending her gym. I was hesitant and nervous about joining another gym and not sticking with it.Well I can honestly say that Training By Tye is not like any other gym. Coach Tye is awesome and she really knows her stuff! She is a knowledgeable and experienced trainer that really puts in the work for you. All you have to do is show up and want to put in the effort to see results. The workouts are well planned to hit several major muscle groups per session / per week. They are challenging and fun. If you need modifications she always has you covered. The classes are small so you get personal attention. The other members are nice, welcoming and encouraging. There is no judgment, everyone is at a different place in their health and fitness journey and we cheer each other on to do our best.Tye covers all aspects of health and fitness, in class, through email and on various social media platforms. The workouts are different every month and you never get bored.I'm eating better and moving more than I was prior to joining. I have more energy and I sleep better. Im less stressed and I know I am definitely stronger and leaner than I was a year ago. I look forward to my workouts and really enjoy going to the gym because Tye makes it fun and rewarding.If you are looking to get fit, lose weight, gain muscle, become more active, or just improve your overall health then I highly recommend TBT!!
pro avatar
Past Customer
Aug 15, 2022
·

From Google

From Google

At 49, I was battling Hashimoto's Disease, asmtha, and struggling to lose weight. What had always worked for me was no longer working. I did a 25 day challenge with Training By Tye and never left. Now, six years later, my Hashi's is under control, my asthma is gone, I'm 25 pounds lighter and much, much stronger. Coach Tye not only has incredible knowledge of weight training, but nutrition and overall health as well. If you are looking for someone to help you get lean and mean (healthy and fit), Training By Tye is the place for you!
Training By Tye's reply
I am impressed by this young lady year over year. Keep working hard and reaping the benefits of it. Team Tyetan is honored to have you :)
pro avatar
Past Customer
Jun 8, 2022
·

From Google

From Google

Weight/strength training has always been intimidating for me. Watching people at the gym lifting heavy weights looked painful, and I wasnt interested in becoming a bodybuilder. However, during the pandemic, I began to feel my age (in my 50s) and noticed a sharp decrease in my physical activity and energy levels. I also gained weight. So I decided to listen to all the research on the importance of strength training for older people and find a place. Luckily, a friend of mine told me about Training By Tye. At first, this type of training was foreign to me and did not click right away for me. But, thanks to Coach Tyes supportive nature and the other Tyetans assurance that I would grow stronger kept me coming back. After a few months at Tyes, I feel comfortable with strength training and found the motivation to keep pushing myself. A bonus of joining is the nutrition guides and well-being videos. Great tips and keeps me engaged and encouraged.Coach Tye also shares excellent healthy recipes to keep your eating in check. Because of this nutrition support, I started a food journal and love making protein shakes. If you are up for a challenge and want to get serious about improving your self-esteem and emotional well-being, and overall quality of life, you need to try it out. I sincerely appreciate Coach Tyes commitment to her Tyetans and hope to keep working hard to make her proud. Highly recommend!
Training By Tye's reply
Iris failed to mention she’s awesome and works hard every session making my job easy. Keep it up young lady!
pro avatar
Past Customer
May 4, 2022
·

From Google

From Google

I enjoy training with Tye! The workouts are versatile and challenging. On top of supporting our physical well-being, she also supports our mental and nutritional well-being with awesome weekly emails. Training by Tye is the place to go to get fit, get healthy and be supported!
Training By Tye's reply
Thanks for the awesome review Olivia! You are kicking butt here and I look forward to the continued leveling up of your fitness. Level 1 and the ability to do a pullup all in your first couple of months, that's amazing. Keep it up young lady, you rock!!
pro avatar
Past Customer
Mar 22, 2022
·

From Google

From Google

As a guy who had worked out for roughly 30 years, I had always done my own thing in the gym. Chest day, back day, arms day, then legs. I saw results at first, but eventually plateaued and never really figured how to move past it.When COVID hit, and all the human closed, Tye quickly pivoted and offered lesions via Zoom that she led. It was pretty cool.Since joining, I've found that her creativity and holistic approach to training had not only given me more strength (no more plateauing), but also provided carefully planned programs that strengthened my core. So all that back pain that plagued me most of my adult life is now gone. Gone!Right now, we're in a strongman program Tye created where we completed 3X12 sets, the following month we moved to heavier weights and 4X10 sets, now we're in the heavy lifting phase at 5X4 sets with really heavy weights.This is all to get us to power lifting later in the year. Awesome!We have a good mix of men and women, and Tye's programs got the entire body, but at whatever weight will be challenging for you.So come on in and join us on this amazing journey to health and freedom!Cheers, friends!
Training By Tye's reply
Thank you for the kind words David! You are correct, we don't chase the pain around here. Safe and smart training will get you moving like you used to. Keep it up young man :)
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Thyre Clifford Brooks

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