SMARTFITT- Theresa,RN BSN CCES FAS CN
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$65
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Introduction: Hello , My name is Theresa. I am a Registered nurse, Certified Personal trainer, Nutritionist and a Mix Martial Artist.
I am also a Certified Functional Aging Specialist, Strength and Conditioning Specialist and a Cancer exercise Specialist.
My company SMARTFITT is located in Redondo Beach and caters to women of ALL age group ( 18- 75 years old) for health (Nutrition) fitness , Rehabilitation (Physical and Occupational therapy) and wellness .
Be beautifully strong and fit the SMARTFITT way.
SMARTFITT do specializes with men and women over the age of 40. Women/Men that have or at risk of the following:
Diabetes, Hypertension, joint pains, High Cholesterol, Asthma, PCOS, Heart Problems, Thyroid problems, Osteoporosis, Arthritis, Overweight/ Underweight , poor Nutrition, Back pains, knee pains, shoulder/elbow pains, poor circulation on the legs, limited movement.
We will Improve your Ability to Do what you Love, Eliminate the Pain of Getting Older and Feel up to 20 years younger using our SMARTFITT METHOD.
We also offer one on one jiu-jítsu training, boxing, kickboxing and Muay Thai
I am a brown belt in Brazilian jiu-jitsu, my partner is a blackbelt and we are both under Rueben Charles Maciel ( Cobrinha ) - Alliance
WE OFFER ONLINE/ VIRTUAL TRAINING.
You will Gain Strength, Prevent Injury and Build Functional Fitness. I want to help. It's my calling. I have been a Registered nurse for over 20 years helping others. I want to help you! I want to help make you feel good about yourself again.
Gain Confidence, Be Happy and Enjoy Life to its Fullest. Try us out!
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
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20 photos
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
21 reviews
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Read reviews that mention:
Lillia f.
Personal Training
Theresa is an excellent trainer- super knowledgeable, caring and helpful! Would 100% recommend to anyone looking for a great personal trainer!
May 13, 2020
·Verified
Melissa L.
Personal Training
Theresa has by far been the best trainer I have worked with regarding my fitness journey. She is patient with me, and her workouts are a blast.
Jun 26, 2020
·Verified
Heather S.
Personal Training
Theresa is a fantastic trainer. She specializes in training women over 40 as well as people with injuries. I’m a 50-year-old woman with adhesive capulitis (frozen shoulder) so I was reluctant to begin working out again. However, because of Theresa’s expertise, I’m able to workout without pain while building my strength and stamina. It feels great to be back in the game!
May 26, 2020
·Verified
Samantha J.
Personal Training
Theresa and her team are awesome to work with! They’re motivated, empathetic and so positive. I look forward to work outs and interactions which is something I’ve struggled with in the past. I feel so lucky to have them with me on my journey!
Apr 10, 2021
·Verified
Kristi H.
Personal Training
The work outs are as challenging as they are fun. Theresa’s work outs are interactive and efficient. Better experience than I’ve ever had at the gym. 💪🏻
SMARTFITT- Theresa,RN BSN CCES FAS CN's reply
Thank you so much Kristi! 🙏🏻😃
Feb 26, 2021
·Verified
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Theresa De Gracia
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My first session is always free if you sign up for 5 or more sessions