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Redwood City Ashtanga Yoga Instructors

Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Redwood City.

Top Pro
Home Sweet Om
5.0
from 36 reviews
  • 4 years in business
  • 54 hires on Thumbtack
  • Top Pro on Thumbtack
Courtney C.
Verified review

Kandis is a top-notch yoga instructor--and I am VERY particular about yoga instructors. She is the only personal yoga instructor I have ever had who thoughtfully explains what you are doing, why you are doing it, and how it impacts the muscles and structure of your body as you do it, too, which I love. Because of this I find myself easily integrating yoga into my day on days I don't see her just because I know what to do and how to do it. She also has a fun personality and you can easily see she actually enjoys teaching yoga which makes the process of doing yoga 10x's more enjoyable. I leave our sessions together feeling so much better energetically and physically than I typically do from yoga. If you are looking for an excellent yoga teacher who is thoughtful, thorough, highly intelligent, fun to work with, who will foster and help you grow your own love of yoga beyond your sessions together, you need Kandis in your life!

Top Pro
LongFin Swim & Yoga
5.0
from 23 reviews
  • 3 years in business
  • 51 hires on Thumbtack
  • Top Pro on Thumbtack
Harshita M.
Verified review

Everyone advised me against learning swimming as an adult but I took a chance with Veronique as my swimming-instructor and she proved everyone wrong. I am a BIG person and she made me overcome all my phobias and helped me learn. She is a really patient teacher and respects your limitations, and yet pushes you subtly to get out of your comfort zone. I am really happy that I found her and I highly recommend her as a swimming instructor for both kids and adults.The best part is she slips in a little bit of workout and Yoga tips into your swimming class, which helps you A LOT once you are in water and actually swimming :)

YogaMelissa
5.0
from 22 reviews
  • 24 hires on Thumbtack
Patrick H.
Verified review

Melissa is a great yoga instructor; nurturing for beginners and also challenging for experienced yoga practicers. And she brings fun, energy, and caring to the class. I took her class weekly for a couple years and learned a lot from her.

Top Pro
Kula Wellness
5.0
from 20 reviews
  • 2 years in business
  • 14 hires on Thumbtack
  • Top Pro on Thumbtack
Michael V.
Verified review

Justin is AWESOME. Working with justin has been a lot of fun. Not only with strength trainining, but flexibility and core training with yoga and acroyoga with my girlfriend and I. I go to justin to boost my workouts and mix things up. I'm a functional movement based sports doctor and I can tell you that I'm impressed with Justin's approach to exercise and wellness. No matter how much you think you know, you'll still learn more, reach your goals faster, and benefit from seeing an experienced and knowledgeable trainer like Justin. He's also big on nutrition, which is fundamental to being and feeling healthy. His company Kula Wellness also does meal prep which is pretty cool. 5 stars!!

Top Pro
Whole Fitness Experience
5.0
from 19 reviews
  • 5 years in business
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
Helene B.
Verified review

Jared is great! He is fun to work with. I have lost 8 pounds, many inches and feel wonderful. He has a holistic approach and this is what I was looking for. He has a strong background in yoga and I enjoy the mix of strength training, yoga and massages. I highly recommend Jared!!

Massage & Yoga Therapy
4.8
from 16 reviews
  • 4 years in business
  • 23 hires on Thumbtack
Sabrina N.
Verified review

Working with Jessa has been such a wonderful experience! I hadn't considered private/small group yoga sessions before finding her on Thumbtack but it has really expanded my understanding & interest in the practice. She is incredibly mindful and is always sure to check in with you to make sure you're getting the most out of her instruction. If you have any injuries or soreness she will show you alternative poses and makes sure to keep the sequence challenging enough but still within your ability. It's really cool to practice yoga specifically curated to your level - not like gym yoga or giant "all level" classes. If you're into it, she will also open practice with a short guided meditation to get you grounded, I hadn't had much experience with that before but I've found it to be quite beneficial! Lately I've been going to her new group sessions at the Felton Commons across the street from New Leaf on Highway 9 in Felton and it's a cool small class that is "all level" but it's still intimate enough so you still get the personal attention of a private lesson. I love it! Jessa had been such a gift and she makes me love yoga more all the time :)) do yourself a favor and try her out!

Sierra Laurel Yoga
4.6
from 12 reviews
  • 17 years in business
  • 11 hires on Thumbtack
Mary C.
Verified review

I have taken yoga from Sierra for over four years. Her attention to the details of practice and finer points of yoga lifestyle kept me coming back week after week. She is attuned to the seasons and changes they bring as it affects the yoga practitioner. As a new student, she will carefully guide you, but she will also deepen your own long practice.

Yoga Body Mind Fitness
4.7
from 11 reviews
  • 3 years in business
  • 8 hires on Thumbtack
Adriana V.
Verified review

I've loved yoga for a long time and I really wanted to deepen my practice. I took Holly's vinyasa flow class at Equinox. I loved her style and we decided to work together one on one. Now Im doing hand stand at the wall! I really appreciate how Holly breaks down the poses and, even when Im thinking "no way", she always helps me experience what part of the pose i CAN do. Its super fun and empowering.

Courtney Ronca Yoga
5.0
from 10 reviews
  • 11 years in business
  • 6 hires on Thumbtack
Kathy K.
Verified review

I have taken both yoga and pilates classes from Courtney. I love how she makes her classes challenging yet fun. She’s extremely knowledgable and has a way of explaining proper technique through more than just demonstrating them but also helping to understand each pose. She is very encouraging, friendly and approachable. I truly enjoy her classes.

Top Pro
Ferox Yoga & Lifestyle
5.0
from 9 reviews
  • 1 year in business
  • 18 hires on Thumbtack
  • Top Pro on Thumbtack
Jesse L.
Verified review

I had a private yoga session with Claire and as someone new to yoga, I felt that Claire's instruction was clear and helpful. I've gone through a few yoga techniques on my own following the instruction of youtube videos, but I found Claire's session to help take me to the next level. She corrected my form and technique to help me get the most out of my yoga and I could really feel the difference in what I was doing before versus what I learned from the private session. Claire helped me loosen up my hips and introduced a few new poses that I've added to my routine and helped fine tune the ones I was already familiar with. Overall, I enjoyed my session with Ferox Yoga and would definitely try more classes in the future.

Nacho Yoga
5.0
from 9 reviews
  • 6 hires on Thumbtack
Rashaun P.
Verified review

I really enjoyed taking yoga classes from Karen. She is attentive, embraces beginners as well as more advanced students and you can clearly see that yoga is her passion. I highly recommend her classes :)

Love Yoga
4.9
from 9 reviews
  • 4 hires on Thumbtack
Sina A.
Verified review

Dasol is a wonderful instructor who is empathetic to the client’s needs. She has a lot of knowledge about vinyasa yoga and is well versed in yoga philosophy.

  • 6 years in business
  • 10 hires on Thumbtack
Gabe R.
Verified review

For me, Ericka is one of those people that you feel fortunate when you cross paths with them in life. I met Ericka when she started teaching yoga at my company twice a week more than two years ago. She is easily relatable, down to earth and doesn't take her self too seriously - but she definitely knows her yoga. Our class is a great combo of folks who take yoga seriously and folks who are there for work yoga. I appreciate how she tries to tailor each class based on what types of ailments each of us have that day. But more than that, Ericka has been a friend and an awesome teacher for me personally, so if you have the chance to meet her and work with her - I would highly recommend it. Gabe

  • 2 years in business
  • 4 hires on Thumbtack
Kristine F.
Verified review

I typically practice yoga in SF, but when in the East Bay...I do as yogis do & enter the world of serenity & positivity at So Yoga & Healing🙏🏼 The marvelous Margaret led her classes with constant professionalism with a welcoming & casual approach. I appreciate how her classes begin with student participation honoring special requests (e.g. focus on lower body, hips, core, etc.) or considerations (e.g. those with ankle injuries, weak backside, etc.). Most especially, I enjoy each closing savasana that allows one to decompress mentally, emotionally, physically - this is made possible because of Margaret's subtle, yet effective use of aromatherapy oils, a sweet treat every time! And lastly, what makes this class astounded original is the rhythmic beats of reggae tunes accompanying nearly each asana that Margaret carefully guides her students through: cannot wait until the next time & that's for real mon! All❤️one❤️for So Yoga & Healing❤️💛💚

Apoorva Yoga
5.0
from 7 reviews
  • 3 years in business
Sandra S.
Verified review

I am so grateful to have found Apoorva More Yoga on Thumbtack. I was in need of private in-home yoga due to an acute case of Adrenaline Fatigue caused primarily by stress. Apoorva has taught me restorative poses and breathing exercises that have been helpful in relaxing me and reducing my stress level. I would highly recommend her for anyone desiring to develop or strengthen a yoga practice. Besides being kind, empathetic and nonjudgmental, she is very skilled in modeling and teaching yoga so that one can optimize the benefits. Under other circumstances, I would not have thought of private instruction, but now realize that I have gotten more out of my sessions with her than the various classes I have taken over the years.

Yoga with Orly
5.0
from 6 reviews
    Rebecca M.
    Verified review

    Orly offers an exceptional yoga practice that has supported my growth on physical, emotional, and spiritual levels, as well as experiencing the healing of her classes. Orly is able to connect with the flow of each class and make adjustments as needed, seamlessly. She is respectful of people's time, and doesn't ever feel forced-whether its the length of class or holding an individual pose. I have felt welcome and comfortable in Orly's classes, and even though my yoga experience is limited, I am able to find a way to challenge and embrace my own potential with her teaching. Highly recommend that you give yourself the gift of a class or session with Orly, it is truly magical!

    Shannon Dawn Snapp
    5.0
    from 4 reviews
    • 1 year in business
    • 2 hires on Thumbtack
    Jeff W.
    Verified review

    I've been doing weekly private yoga sessions with Shannon for 3 months. I sought out private sessions in my home because I work at home and it was too disruptive to try to go to a class in the middle of my work day. After factoring in roundtrip travel time, time to park, etc., the advantages of in-home yoga became clear. More importantly, however, I sustained an injury in a previous yoga class and wanted to ease back into yoga in a carefully supervised setting. Shannon is the real deal. She trained in an immersive yoga program in India and understands and embraces the spiritual and meditative aspects of yoga, as originally taught over the centuries. She is not a product of the ubiquitous Western yoga school that cranks out teachers on an assembly line, and her skill level and teaching style reflect the depth and quality of her training and commitment to teaching and practicing yoga. Finally, Shannon is able to skillfully adapt her sessions to accommodate my physical limitations. I'm working on flexibility, am very tight (hamstrings of concrete), but Shannon easily adapts to meet my circumstances in a safe, supportive and kind-hearted manner.

    Regina
    5.0
    from 3 reviews
    • 19 years in business
    • 3 hires on Thumbtack
    Candice B.
    Verified review

    Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!

    Stephanie Virya Crowley
    5.0
    from 3 reviews
    • 1 hire on Thumbtack
    Meredith H.
    Verified review

    I hired Stephanie as a private yoga instructor & I can't say enough about what a wonderful decision this was. I have tried yoga classes in the past & have always struggled to keep up. Stephanie has been so patient & has explained everything so well. I finally feel like I understand things & am making progress as I never did before. I highly recommend Stephanie for whatever experience level.

    • 12 years in business
    Mai-Liis S.
    Verified review

    if you are looking for an experienced but fun yoga instructor, Elika is your woman! She not only is very knowledgable in targeting your problem areas, her approach treats the mind and whole body. She is great for mommies to be and mommies with families! Love this instructor!

    • 5 years in business
    • 5 hires on Thumbtack
    Bianca V.
    Verified review

    Gina took a very personal approach when we started our lessons. I suffered from sciatic pain after a lower back/ spasm injury due to a bulging disk so decided to try yoga to help strengthen my lower back and lessen my pain. She was always prepared with different poses to improve my health. She has a true passion for the practice and helping her patients. Gina was in it for the journey with me and I really appreciated that.

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