Trihardist Training & Coaching

Introduction: I pride myself on being knowledgeable, hospitable, and caring. Train with me, and I will make you a better person. Not just stronger; not just skinnier; not just fitter, but better. You will come to love and appreciate yourself more with each session, because you will know that I love and appreciate you. More importantly, you will get the results that you want! Whether it's six-pack abs or a pain-free back, I will draw on my extensive knowledge of the human body and exercise to customize a training plan that will maximize the time you can invest in your fitness. Do you want the maximum return for your fitness investment? Get what you want! Get what you need! Call me today to set up a complimentary fitness assessment! I love helping people improve their lives in manageable chunks. What seems like an insurmountable problem--losing 100 pounds or re-gaining balance after a hip replacement, for example--can be achieved if it's taken one step at a time. My goal with every client is that they look back after six or twelve or eighteen months of training and say, "I can't believe I can do this!"