Stephanie Virya Crowley
Stephanie Virya Crowley

Stephanie Virya Crowley

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Meditation reason
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I have been a yoga student since 2002 and a teacher since 2012. I am certified in integral yoga, and my background includes kripalu, yin, dharma mittra, restorative, anusara, jivamukti, and more. I teach four to seven public (group) classes each week on the Peninsula, from San Carlos to Los Altos; private clients have included corporate classes, private groups of four or more, individuals, seniors, and couples. Special events include birthday or bridal party classes; partner yoga; and black light yoga. I believe a yoga lesson should help you connect with your own body, discovering the potential that already exists there; it can be hard work but still fun and should leave you feeling stronger and calmer. I also believe in the power of deep relaxation for supporting physical and mental health. I specialize in basics, beginners, restorative, and people who thought they couldn't do yoga. I can offer instruction in relaxation and meditation techniques as well. Yoga is for every body!
Overview

Hired 1 time

Background checked

12 years in business

Payment methods

This pro accepts payments via Cash and PayPal.

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Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

5.0

3 reviews

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Jenn C.
Oct 6, 2015
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Hired on Thumbtack

Hired on Thumbtack

Private Yoga Instruction
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Meredith H.
Feb 28, 2016
I hired Stephanie as a private yoga instructor & I can't say enough about what a wonderful decision this was. I have tried yoga classes in the past & have always struggled to keep up. Stephanie has been so patient & has explained everything so well. I finally feel like I understand things & am making progress as I never did before. I highly recommend Stephanie for whatever experience level.
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Laura P.
Jun 4, 2018
We have benefited from Stephanie's healing yoga sessions in our home since December, 2017. She tailored her sessions to my husband (who has back problems and has never done yoga) and to me (no practice for years). Stephanie creates a new routine of poses each week and explains the how and why of new poses when she introduces them. We asked for "gentle" yoga but she offers more challenging variations all the time if we want to try them. She epitomizes professionalism always on time and responses to scheduling e mails. I worry about submitting this review only because she is absolutely terrific and I fear the day we will not be able to get onto her work schedule.
Credentials
Background Check

Stephanie Crowley