MindBodyNShape
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Goals
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About
At MindBodyNShape, I help clients achieve holistic results by combining mindfulness, movement, Pilates, yoga stretching, mindful eating, and body toning. My approach goes beyond fitness — it strengthens the mind, shapes the body, and creates lasting wellness. Whether your goal is weight loss, toning, or increased flexibility, I guide you toward results that truly transform how you feel, move, and live.
Overview
Background checked
1 employee
5 years in business
Business hours
Sun1:00 pm - 5:00 pmMon9:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Check, Credit card, Square cash app, Venmo, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for professionalism, responsiveness, and value.
5.0
1 review
5
100%
4
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3
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2
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1
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Dorothy B.
1 day ago
I really valued the MindBodyN Shape fitness training! Not only did Coach Vanessa get me the results I was looking for, but I feel so much better overall. I lost weight, my body feels more mobile and limber, and I just feel free. I definitely have way more energy throughout the day, and the constant bloating I used to struggle with is gone. This program has been a total game-changer for me!
Credentials
Background Check
Vanessa Arlt