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Body By Boulware Training

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About
At Body by Boulware we understand the demands of a busy lifestyle. That's why we've designed a program specifically tailored to meet the needs of someone like you. Our comprehensive approach combines science-backed techniques, personalized nutrition plans, and expert guidance to help you unlock your true potential. With Body By Boulware, you'll experience: Customized Workout Routines: Say goodbye to generic fitness plans! Our team of certified trainers will design personalized workout routines that fit seamlessly into your busy schedule. From targeted exercises to enhance muscle tone to high-intensity workouts that burn fat, we've got you covered. Tailored Nutrition Guidance: We believe that a healthy diet is the cornerstone of any successful fitness journey. Our nutrition experts will work closely with you to create a customized meal plan that suits your taste preferences, dietary requirements, and lifestyle. No more one-size-fits-all diets – we'll help you nourish your body for optimal results. Results That Speak for Themselves: Imagine a slimmer, more toned physique that exudes confidence. With Body by Boulware, that dream can become your reality. Our proven methods have helped countless men and women just like you achieve their desired results. Join our success stories and be amazed at what your body is truly capable of! Don't wait any longer to take charge of your health and transform your body. Join the Body by Boulware movement and experience the empowerment that comes with achieving your weight loss, body fat reduction, and toning goals. Together, we'll sculpt a stronger, healthier you! “One day or day one. YOU decide.” Inquire about training Via instagram for a free session @bodybyboulware
Overview

Hired 599 times

Background checked

8 employees

13 years in business

Business hours

Sun8:00 am - 5:00 pmMon5:00 am - 10:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2024

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2023

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2022

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2021

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2020

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Great 4.8

203 reviews

5

94%

4

2%

3

0%

2

2%

1

2%

Read reviews that mention:

pro avatar
Diana A.

Feb 8, 2026

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Hired on Thumbtack

Just in the last 3 weeks I feel much stronger now that I've been taught proper form. Josh and team are friendly, supportive, and genuinely interested in supporting you with your goals. The atmosphere is nice, facilities are clean, recovery is especially nice in the dry sauna and nutrition guidance is prevalent. You're definitely getting the whole package when your working with Josh. I highly recommend checking Body by Boulware out. You wont be disappointed.
Personal Training
pro avatar
Kyla G.

Apr 8, 2026

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Hired on Thumbtack

Josh is amazing! From day one, he’s created such a positive and motivating environment. I’ve really enjoyed working out with Brandon as my coach, he’s supportive, knowledgeable, and pushes me in a way that feels both challenging and encouraging. I actually look forward to my workouts now, which says a lot. I’m already seeing progress and feeling stronger, and I’m so grateful for the guidance and energy they both bring. I started 2/28/26 and as of 4/8/2026, I've already lost 11 pounds so far.
Personal Training
pro avatar
Jenn B.

Jan 13, 2026

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Hired on Thumbtack

I recently started training at Body By Boulware, and I can honestly say I couldn’t be happier with my decision. From the moment I walked in, the atmosphere felt welcoming, motivating, and supportive. Josh, the owner, has clearly put a lot of heart and intention into creating a gym that feels inclusive, professional, and results-driven. It’s not just a place to work out, it’s a place where people are genuinely invested in your success. Training with Brandon has been an incredible experience. He is extremely knowledgeable, patient, and encouraging, and he truly takes the time to understand your goals, abilities, and limits. Every session feels intentional and personalized, and I never feel rushed or overlooked. Brandon pushes me in the best way possible while still making sure I feel confident, safe, and supported throughout each workout. What really sets Body By Boulware apart is the overall energy. It’s motivating without being intimidating, structured without feeling rigid, and supportive in a way that makes you actually look forward to showing up. I already feel more confident, stronger, and excited about my fitness journey, something I didn’t always feel before. If you’re looking for a gym with knowledgeable trainers, a positive environment, and leadership that truly cares, I can’t recommend Body By Boulware enough. This has been one of the best decisions I’ve made for myself, and I’m genuinely grateful to be part of this gym.
Personal Training
pro avatar
Rina p.

Jun 24, 2025

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Hired on Thumbtack

I cannot say enough great things about Body By Boulware Training! From the very first session, it was clear that this isn’t your average fitness program. The Coaches brings an unmatched level of energy, expertise, and motivation to every workout. Whether you’re just starting your fitness journey or pushing to reach new goals, they’ll meets you where you are and helps you level up—physically and mentally. I’ve had the pleasure to work with Brandon who’s absolutely amazing, caring, and wouldn’t trade him for anyone lol. The workouts are challenging but always well-structured, with a strong focus on proper form, functional strength, and overall wellness. And if you think you can’t handle the workouts, he’ll show you that you can. What really sets Body By Boulware apart is the sense of atmosphere and accountability. Brandon genuinely cares about your progress and is always available with tips, encouragement, and that little extra push when you need it most. I’ve seen major improvements in my strength, stamina, and confidence since joining and have lost over 20 plus pounds in just 4 months of training with them. If you’re looking for a training experience that delivers results and transforms your mindset, Body By Boulware Training is 100% worth it. I’m 100% do not regret making this decision for myself.
Personal Training
pro avatar
Joline G.

Mar 16, 2026

I recently moved to the Sacramento area and was looking for a personal trainer when I found Body by Boulware online. From my first call with Josh, he was professional, friendly, and very informative. He scheduled me for an assessment, and I was impressed by how clean and professional the gym was, with great equipment throughout. The assessment was extremely helpful. Josh took the time to explain issues with my form, make corrections, and help me feel more confident since I haven’t worked out in years. Afterward, he reviewed a program tailored to my goals and was flexible with both my budget and schedule. I’m really glad I found this gym and would definitely recommend it to anyone looking for personal training. Great experience so far. 10/10!
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Joshua Boulware

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