C.O.Y. Fitness (Consciously Overcoming Yourself)

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Introduction

Hello all! C.O.Y. Fitness is new to Thumbtack and we are all about Consciously Overcoming Yourself and focusing on assisting you with reaching all those pesky health goals you are unable to achieve due to life and the numerous obligations that come with it! My name is Nick Coy and I am a National Acadamy of Sports Medicine Certified Personal Trainer. I currently specializes as a certified personal fitness trainer, wellness coach, and meditation instructor. I am passionate about fitness, mental health and getting your personal health goals met! Life gets busy and I'm the first to tell you that I have used that reasoning to not meet my own personal health goals, and for years at a time putting it off. During that time I had never felt so out of touch with myself and life. I have learned through my fitness journey that you can't be the best version of yourself in your everyday life obligations and get them done efficiently unless you make time and take care of the most important tools in your life... your body, mind and wellness! C.O.Y. Fitness will assist you by focusing on a customized fitness schedule that we can work around daily obligations to meet your health goals. We WILL get your ALL your goals met around your schedule! Don't Play Coy and Be C.O.Y. Fitness, today! NOW is the best time to Consciously Overcome Yourself! Whatever your current physical condition is, C.O.Y. Fitness will personally create and work with you on a custom workout plan geared around your fitness and health history and goals! Please reach out to request a FREE fitness and health assessment with C.O.Y. Fitness today! Many discounts due to being new to thumbtack and trying to raise my review counts! Message directly today to get better pricing on sessions with us today! We are looking forward to being with you every step of the way!!! Nick Coy Founder of C.O.Y. Fitness Certified Personal Trainer Wellness Coach Meditation Instructor

Overview

Background checked

2 employees

4 years in business

Business hours

SunClosedMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Social media

Instagram

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

5.0

2 reviews

5

100%

4

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Rosie S.

Aug 15, 2022

Great guy to work with!

C.O.Y. Fitness (Consciously Overcoming Yourself)'s reply

Thank you for your kind words, Rosie!

Patty P.

Aug 15, 2022

I had many reservations about working with a personal trainer, I have osteoarthritis of my knee and anxiety about workouts. Nick has been a wealth of knowledge fir not only physical training and encouragement but also very knowledgeable about diet and supplements. Ty Nick!!! Patricia

C.O.Y. Fitness (Consciously Overcoming Yourself)'s reply

You are the best, Patty! It's such a pleasure to help you with your health goals!

Credentials

Background Check

Nicholas Coy

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We will go over a FREE Fitness Assessment. Once we have a customized plan, based on your personal health background created for you we will discuss payment based on your Personal Training, Wellness discussions, and/or meditation instruction needs (Individual Session Prices Below). You will have the opportunity to work with me for a discounted price of 50% off with your FIRST SESSION of Personal Training, Wellness Coaching, and/or a Meditation Instruction session! If you purchase multiple sessions ahead of time, discounts will be applied based on the amount of session requested with anywhere from 10-25% off. Personal Training Session: $40 Wellness Coaching Session: $30 Meditation Instruction Session: $30 Final pricing will be discussed after your FREE personal fitness assessment and your needs and goals are discussed!
What is your typical process for working with a new customer?
We discuss their health history and fitness goals to get them where they want to be in a certain time frame based on short term and long term process goals.
What education and/or training do you have that relates to your work?
I am a college graduate with Sacramento State and I have a bachelor's in New Media/Digital Media and Mass Communications. I am also a Certified Personal Trainer with the National Acadamy of Sports Medicine.

C.O.Y. Fitness (Consciously Overcoming Yourself)

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