Emily Korock Fitness

Contact for price

Select a service

Zip code

Goals

Client age

Previous coaching experience

Sorry this pro can’t do your job, but we know other pros who can. Check them out

Projects and media

About

Location: Sacramento Midtown I specialize in functional strength training for athletes and older age population, martial arts fight training, and situational self defense, and strength conditioning for runners and golfers. I am a American Council of Exercise certified functional strength training specialist, black belt in Goju Ryu Karate, and Pilates instructor. I am training out of Sacramento Eco Fitness.

Overview

Hired 9 times

Background checked

1 employee

9 years in business

Business hours

SunClosedMon6:00 am - 10:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, and Venmo.

Social media

Instagram

Services offered

Work location

My customers travel to me

I travel to my customers

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Gabriella Q.

Nov 11, 2020

•

Hired on Thumbtack

Emily is a great teacher! She always takes in my needs and still pushes me to be stronger. We do many different workouts so I never get tired of the sets. She is fun to talk to as well :)

Personal Training

Gina I.

Mar 16, 2020

•

Hired on Thumbtack

Health and Wellness Coaching

Kayla R.

Jan 18, 2019

Working out with Emily is a pleasure. She is well educated in fitness, wellness, and knows how to keep you motivated. Her passion and skill has taught me a lot about my body and has gotten me on the right track to take care of it. She is patient, creative in workouts, and will always know which workout works best for you.

Ixchel M.

Jul 31, 2019

•

Hired on Thumbtack

I am a fitness professional but have my own muscle imbalances that I'm trying to work on. Emily is patient and knowledgeable and has been great to work with. I now have a wider range of motion in my upper body than before and am building strength again. Extra bonus is that I've gotten to learn some kickboxing moves!

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Intermediate • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • I travel to the yoga instructor

Private Yoga Instruction

Patricia E.

Feb 14, 2019

•

Hired on Thumbtack

She’s amazing in all areas of fitness. She has an extremely approachable demeanor with a Zen-like vibe. But, boy when it’s time to sweat, she motivates me like a drill sergeant. Don’t let her youthful appearance fool you. She has mad skills !!!

Personal Training

Credentials

Background Check

Emily Korock

FAQs

What education and/or training do you have that relates to your work?
I am a certified American Council of Exercise Personal Trainer and Functional Exercise Specialist. I started my career teaching Pilates and personal training in both big and small environments. I have over 8 years of martial arts training, including a black belt in Goju Ryu Karate. I am also currently getting a degree in medical illustration which relates to my passion and understanding of exercise physiology.
How did you get started doing this type of work?
I became interested in physiology after seeking answers to address my own lower back pain. This lead me to Pilates. I became passionate about strength training because it was healing my back pain and advancing performance in martial arts training. I wanted to learn more, so I invested in a personal training certification.

Emily Korock Fitness

About

Payment methods

FAQs

Related cost information

Popular in Sacramento

You might also like

In other nearby areas