Introduction: Hi, I am Bree, a female transformation coach, who helps women get out of their own way and step into the most confident and healthiest versions of themselves. I am a NASM and NPTI certified personal trainer, NASM Nutrition Certified Coach, the owner and founder of Bree Hartman Coaching and the creator of The Shine Strong Project. I help women bloom into the strongest,most healthiest and confident versions of themselves with a simple nutrition and lifting game plan💪🏼💥 If your goal is to step on a bodybuilding stage at 10% bodyfat, then I will be honest and say I am probably not your gal. I deliver a total transformation experience that helps the busy woman get out of her own way to living a powerful and healthy life.  I train and coach women who need the facts about how THEIR body works (what does healthy mean to them?) and teaching them how to have a deeper connection to their soul so that they can shine in their worthy bodies RIGHT NOW.   In the Shine Strong Program we are going to partner together for 12 weeks so that you can jumpstart your movement and get an exact game plan on how to stay healthy, fit and live confidently! If you contact me on IG @thebreazyway I will respond much faster and you can see my training, clients training and transformations. It is also much easier to message through there. Disclaimer: the $40 price option is only for Semi-private sessions, which means you will be training at the same time as 1-3 of my other clients. I start new clients off with a 4 week On Jumpstart which will consist of 45 minute sessions to get you used to training at the gym consistently and how I program training sessions. Then you will transition to full 60 minute semi-private sessions. (Currently running a semi-private special $30 per session if you train 2 or more sessions per week, must be paid at least two weeks in advance or 2 sessions per week, must pay for the month in advance) If you decide that you ONLY want 1-on-1 sessions OR you can only train at times that are difficult to match you up with someone else then the price is $60 per session. Training must be paid upfront for the entire month. I do have some availability right now, but spots are starting to fill up. The quicker I get you in and lock down your time in to my schedule the better. This isn’t a cookie-cutter program full of Pinterest-y diet and strength training tips we do things a little different by applying nutrition psychology and holistic health coaching with bi-weekly worksheets to hype you up and work through your roadblocks. In Strength Bree