Introduction: Coaching: You're probably here because you are sick of feeling stressed out, exhausted and living your life for other people.
Your relationships, your job, your family & your connection to yourself all might feel like something is missing - but you can't quite put your finger on it.
The good news is, there is absolutely NOTHING wrong with you & you are not alone.
It just takes a bit of time, dedication & support to dig deep, learn what you need and how to give that to yourself.
CONGRATULATIONS ON MAKING THE FIRST STEP.
It’s all downhill from here <3
THIS PROGRAM ONLY WORKS AS HARD AS YOU DO.
Don't let any pyramid scheme life coach marketing gimmick fool you - no one else can do the work for you.
I am not here to give you the *magic* answer to make all of your problems go away quickly - I am here to EMPOWER you to create the life you deserve. I act as a guide to support you through identifying and stepping into your fear and blocks that are stopping you from feeling how you want to feel.
Whether you’re at the very, very beginning of starting to realize that you’re not happy with your life as it is, or are years in your healing journey have hit a plateau, I am here to help you identify and step into your soul purpose.
Your dreams are closer than you think.
Contact me directly on my website, alextacket.com for a free phone consultation to learn about how I can help you build your business, switch careers or simply make the life you have FEEL better.
Wellness: I believe in an individualized and integrated approach to healing. I utilize my training and knowledge in three fields: yoga, Pilates and bodywork (massage therapy + energy work) to provide a cohesive method to build strength, flexibility, and improve overall emotional and physical wellbeing. Clients have the option of combining all three into a wellness package, or to choose one method in particular they would like to focus on in private, in home sessions.
What sets me apart from many of the other instructors is where I began my yoga and healing journey - I was overweight, had moderate scoliosis, a slipped disc in my cervical spine and I was in the midst of an extremely stressful political staffing career that was taking a toll on both my mental health and immune system. I started with yoga, then Pilates which helped provide strength and flexibility (in body and mind!) and eventually found my way to bodywork, which helped me regenerate my own energy flow, work through decades old scar tissue and really took my overall mental, emotional and physical well-being to the next level.
My own journey of healing through yoga, Pilates and bodywork gives me a unique first-hand perspective that allows me to connect with clients, no matter what experience level. I combine that understanding with years of experience to help clients establish strength and flexibility, alleviate stress, increase confidence, and overall well being.
It sounds cheesy to say, but I often feel like I get as much out of a session as my clients do. I love people and I love to connect with people, and to see the progress in everyone's mental, physical and emotional well being is truly my favorite part of the job. It's a dream come true!
