If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
For over 20 years, I’ve helped clients reach their health and fitness goals by focusing on what truly matters: the results you want, not just how hard the workout feels.
As a personal trainer and health and wellness coach, I’ll build a clear, comprehensive plan that’s organized and easy to follow. Your program can include nutrition guidance, supplement suggestions, flexibility work, cardio, and resistance training so every piece works together.
I value the relationships I build with my clients. As you change, I’m there every step of the way, often becoming a trusted part of your life and support system.
If you’re ready for a structured plan and a coach who genuinely cares, let’s get started.
Overview
Hired 2 times
1 similar job done near you
Background checked
1 employee
11 years in business
Business hours
SunClosedMon7:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, and Venmo.
Customers rated this pro highly for professionalism, value, and work quality.
Exceptional 5.0
16 reviews
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Read reviews that mention:
Hugh W.
Mar 24, 2016
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Hired on Thumbtack
Max is a professional. He put together a comprehensive plan for me to lose weight and get in better shape and in three weeks I've lost 8 pounds and 3% body fat.
He is very engaged in helping me meet my goals, extremely focused on my problem areas so I avoid injury, and working on long term change for better long term behaviors and results.
Private Fitness Coaching (for couples)
Cheryl S.
Sep 12, 2016
My daughter introduced me to Max after I mentioned I wanted to lose weight and get in shape. I am 59 years old and had not been in a gym in 30 years. I told her I would try personaltraining for one month. Within the first week of working with Max I knew I would be with him long term. He is very knowledgeable in his field and he has given me all the necessary tools to achieve my goals. I achieved my initial goal sooner than I expected and my results have far exceeded my expectations. I have been with Max for almost 4 months . He makes our sessions challenging but fun and we are always doing something different to keep it interesting. Max is a great trainer and if you are committed to your success he will be the one to help you get there. Max has a super personality and is very funny. It makes working hard and sweating a little easier. I highly recommend Max. Give him a call and see for yourself.
Cristina W.
Jan 19, 2015
I started training with Max is 2012. I wanted to get back in shape and loose some weight. I was out of shape and felt i needed to do something. Not only I lost 30lb , but I started to run again. In 2 years I have done 8 races and Max has run a few of them with me and my family. I always thought that was awesome! But my biggest accomplishment was Max help me to get in shape for my first bikini competion in May 2014 at 48 years young. That was nerve wrecking! I came in second of out 6 women. He was there besides my family in support.
He has a lot of knowledge on nutrition, supplements to take and will do a program that is personalized just for you. ( we are all different).
He is very professional and cares very much for the wellbeing of his clients. He makes you fell like you can accomplish anything and he will push you the right way.
I fell like ta my age Im in tje best shape ever, my family is thrilled and my husband fells like he has a new bride.
I recomend Max to anyone who wants to make a change!
Ashley P.
Feb 15, 2018
I’ve been training with Max for a year now and I couldn’t be happier with my results! Max is a great guy and trainer, respectful, funny, but will push you to achieve your goals. The first day, we sat down and outline my personal goals and even designed and meal plan that breaks down what percentage of fats to carbs to proteins. After that, you’ll have a mini workout session where he asses your overal strength and flexibility. We review my food diary as well as take measurements ever few weeks to make sure I stay on track. The workouts can be intense; alternating lower and upper body days and after each session he’ll help you stretch. By far, the best trainer I’ve ever had. Can’t wait to see my progress in another year’s time!
Andrea C.
Aug 7, 2015
Max is awesome! I came to Max pretty far along with my weight loss journey, I had already lost about 150 lb and had quite a bit of muscle loss as well as loose skin. After three weeks my body fat % has gone down and I am in the best shape I have ever been! I only wish I had started sooner! Max is super easy to talk to, very knowledgeable and funny! He got me on supplements and helped me tinker with my diet until it was were it needed to be. He also got me signed up with various fitness apps that track food, fitness, progress etc. He keeps the workouts exciting and changes it up every time which is awesome because that's exactly why the gym can get boring on your own. Not to mention he helps you stretch out at the end which is very much needed for sore muscles! Hands down one of the best investments I have ever made.
Credentials
Background Check
Max Rocans
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Typically personal training is sold in packages of 5,10, 20, 30, etc. I sell in 10, 20, 30 sessions per package. In order to get the full benefit of a program a client should see a trainer multiple times a week. Also, the price drops slightly the more sessions you buy up front.
What is your typical process for working with a new customer?
I typically start with an assessment and then a workout. This is so a potential client can learn what I do and see what we need to work on. Depending on schedule and chemistry we can move forward in creating a program.
What education and/or training do you have that relates to your work?
I am NASM certified Master trainer with 13 years of experience. NASM is one of the most recognized personal trainer certification bodies in the world. I have worked at 24 Hour Fitness, Crunch, and now have my own business. I also have seven other NASM certifications in various specializations.
