Erica Christine Coaching

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Introduction: Hi! My name is Erica and I'm so happy that you are here! I am a certified Holistic Health & Life Coach who is also Trauma-informed. My mission is to be an example of embodied, grounded and intentional living. I offer virtual 1:1 private sessions for Life Coaching and Health Coaching. My signature 90-day Total Transformation program is a 3 part system. The first step is to set up the conditions for inevitable success. When you have the conditions for inevitable success, then follow through becomes easy. Without this, people inevitably fall back into old patterns and get more of what they don't want. The second step is knowing what to eat for your unique body type - some people burn fat best, others need more carbs or proteins. The last step is learning how to turn healthy habits into behaviors that last. By the end of the 90-days you are going to have different rituals, different habits, and feel totally transformed in your body...and what we're aiming towards is not some quick-fix diet, but rather making those changes last. What I think I'm here to help you with is to follow through in a way that you never have before...this is an invitation to get curious about how healthy you can be - mentally, physically, emotionally and spiritually - to become a stand for transformation for the next 90-days. You can learn more about me on Instagram @ericachristinecoaching. I look forward to connecting!

Overview

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, Venmo, and Zelle.

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Instagram

Reviews

Customers rated this pro highly for work quality, value, and responsiveness.

Exceptional 5.0

7 reviews

100%

Danielle L.

Mar 23, 2022

Erica is an incredible coach. I started working with her at a point where my energy was really low, I knew some of my habits and behaviors weren't necessarily helpful to my growth (or my waistline), and I was struggling with emotional/binge eating. I wanted to feel my best, in my body and emotionally, so that I can show up powerfully in my business and for my kids. I was nervous because I knew my commitment with her was health and diet related, but I knew it was the next step for me towards true happiness. During our work together, we shifted so much, starting with how I was nourishing my body, how I showed up for myself day-to-day, all the way through feeling energized, mentally clear and ready to conquer the world. This opened up so much for me, as I naturally started to show up different in my business, my relationships, and especially with my kids. I've also dropped a pants size, which never hurts! The habits, routines and knowledge that were established during our time working together have been so easy to maintain and continuously improve on, and it gave me a really solid foundation for how to really take care of myself and my body as I continue to grow to new heights in my life and my business. I signed up for health coaching and left with so, so much more than that. Erica's work is so holistic, balanced and powerful. I'd recommend her 100% if you're looking to improve in one specific area, or to elevate the overall quality of your life.

Jess F.

Mar 24, 2022

We've heard so often that one of the best investments you can make is in yourself. Well after putting on weight during the pandemic, I developed some very bad eating habits. Nothing worked until I reached out to Erica. After completing her 90 day program my eating habits have greatly improved. I am eating better and more adventurously. I am also handling stress better by employing some techniques that I learned. Due to the decrease in stress and better eating habits, I’m also sleeping better. I would recommend Erica’s program to anyone looking to learn more about food and how it affects their everyday life, stress and how to handle it better, or wishes to gain a better understanding of why certain people/food/seasons affect them in certain ways. Working with Erica was one of the smartest and best investments I’ve ever made. She is patient, caring and knowledgeable. I leave our calls having gained new ideas and perspectives. Her program is a lifestyle change and I’ve never felt more energized and happy!

Robert K.

Mar 31, 2022

If I could give 10 stars I would! Working with Erica was life changing for me. Her genuine care for my needs were obvious and sincere from the beginning. She is a great listener. The questions she asked were thought provoking and meaningful and empowered me to make the changes I felt I needed at the time. Little did I realize that some of these small spontaneous decisions I was making would snowball in a big meaningful way. I would highly recommend anyone even considering a life coach to reach out to Erica. She is the epitome of encouragement.

Yo H.

Sep 27, 2022

I was feeling extremely burnt out, unfulfilled and frustrated with my life. A friend referred me to Erica. I immediately felt comfortable. Erica is attentive, compassionate and makes you feel safe. She has inspired me to form new habits, discover my strengths and natural talents, and seek a more meaningful career. As a result, I feel happier and healthier.

Samantha C.

Sep 27, 2022

Working with Erica was such an amazing experience. Erica is so Knowledgeable and the space she holds for her clients is so loving. She was exactly what I needed! Erica has such a comforting demeanor, her calm, gentle and loving style of coaching was such a beautiful thing to experience. I would highly recommend Erica to anyone who is interested in working with a coach.

Credentials

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Erica Taylor

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The minimum investment for 1:1 wellness coaching (90 days) is $1,500.
What is your typical process for working with a new customer?
First, we schedule a 60-min. discovery call where I ask a series of questions specifically designed to uncover the challenges you are experiencing or what's not going well, to discover what your vision is for your health and uncover what might be stopping you, slowing you down, or preventing you from having what you want so you know what to do next to move forward. By the end of the conversation, you'll know if I'm a good fit for you, and I'll know if you're a good fit for me so we'll be able to make a decision about whether working together is the best next step. There's no way you can mess this up, the process is easy and fun and is guaranteed to deliver some powerful breakthroughs!
What education and/or training do you have that relates to your work?
I am a certified Holistic Health & Life Coach, as well as a Trauma-informed Coach.

Erica Christine Coaching

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