Bradley J Brooks Fitness

Bradley is great at providing you with education about your workouts. Not only does he guide you through the workouts but he also points out what’s important, like, positioning and posture, the name of the exercise, what body part you’re targeting, and helpful nutritional tips. Bradley is very responsive and flexible with your schedule. He pushes you and is supportive of your goals all the way! Totally love that I found Bradley. I definitely recommend Bradley as a personal trainer. I’m seeing results and I love it!

My workouts have always primarily consisted of running, but I've always wanted to diversify what I do so that my workouts better fit my goals and body. Unfortunately, I had not been very successful in changing this because I honestly have always found the gym to be very intimidating. I don’t really know how to effectively use the equipment in the gym or how to plan out any workouts that target my arms or legs, etc. I’ve tried CrossFit and other types of high interval training, but I usually get lost in the crowd and quickly loose interest because I don’t have someone there pushing me. It’s also easier to skip out on a class when you’re one in 15 or 20 students. I have attempted to reach out to other trainers in the past, but wasn’t very successful. Fortunately, I had the opportunity to learn about Bradley through Instagram and was easily able to set up a personal one-on-one training with him here in San Diego. I filled out his online application and within a day he got back to me, less than a week after we started training. I honestly didn’t know what to expect, but he’s an extremely approachable person. He seems legitimately passionate for what he does and interested in helping you. On my first session with him, I told him what I wanted to get out of my trainings, he did an endurance test on me and he had me do a short training so I could get a feel for what to expect. I’ve been training with him for a little over a month now and I couldn’t be happier. He explains the purpose of every workout we do and is closely watching you to make sure you're doing it right. His workouts consistently push me to go further. Not only am I seeing results, but I also feel better waking up early in the morning to go workout. I’m working out parts of my body I had not been able to get to before and learning new workouts. I also feel comfortable asking him questions about fitness and nutrition. I highly recommend Bradley, regardless of whether you use his online or in-person training services, I can assure you, you will see results and enjoy the workouts.

I’ve had quite a few trainers before hiring Bradley. I’ve been working with him for a few months now and already seeing results where as I’ve been with my previous trainer for two years and nothing to brag to the mirror about. Bradley has always been perfectly on time, never changes appointment times on you, and always professional and friendly and still kicks your butt. Definitely recommend.

I started training with Bradley in June 2019 with his online app. I was clinically overweight, and not very excited about another training program, however, Bradley seemed enthusiastic and I was interested in his personalized approach. I travel for work and hate going to the gym. I don't mind running. Bradley put together a program that he tailored just for me. No weights or gym. Just body weight exercises I could do while I'm on the road and some running. He helped me find a disposable protein type shaker cup that I could travel with. Seems like a small find, but I had mentioned this in passing one day to Bradley and he, on his own, researched this for me and had some suggestions that ended up being perfect for me. But the real deal is Bradley himself and his willingness to be part of his clients success. How do I know? Because through his online program we talk one on one every week and he keeps me motivated and on track. And Bradley adjusts the plan as needed. When I'm in San Diego for work, I schedule a time to meet and get a one on one workout. The best of both worlds. The proof, as they say, is in the pudding! (lol). Since I started with Bradley I have lost 40 pounds! I visited my Dr the other day, and she couldn't believe it. The nurse said I now have the blood pressure of an athlete! Which I laughed out loud at. I've never been called an athlete in my life! But through the hard work, sweat and sacrifice ... Bradley has been right there with me. Guiding, tough loving, encouraging and pushing me to get to where I am today. I have 10 more pounds to go until I'm at my goal (btw, I'm 6'01", 46 yo, male, 185 lbs). But I can honestly say, Bradley has changed my life for the best (!) and I'm so happy I've had the opportunity to work with him these last few months. If only I lived in San Diego I could see him more often! I can't wait for the journey to continue and to continue having to buy new clothes because of my weight loss and fitness gains. Thanks Bradley!

Bradley has been super helpful since day one helping me achieve all my workout goals. I can’t wait to see the continued progress he can help me with.