CQ Performance

$60

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 4 hours

Introduction

Christian Quidang is a personal trainer and certified nutrition coach based out of San Diego, California. Specializing in functional movement, injury prevention, and nutrition coaching, Christian goes beyond conventional training methods. Every program is meticulously crafted to enhance functional abilities, prevent injuries, and optimize overall well-being. The journey toward your fitness goals is not just a physical endeavor; it's a holistic transformation that Christian guides you through with expertise, empathy, and unwavering support. As a Certified Nutrition Coach, Christian seamlessly integrates the science of movement with the art of nutrition, offering a comprehensive approach to health and vitality. Your health and fitness journey is as unique as you are, and Christian is dedicated to tailoring programs that align with your individual needs and aspirations. Let's embark on a journey to unlock your full potential and elevate your life to new heights! B.S. Kinesiology ACE CPT Certified Nutrition Coach: Precision Nutrition

Overview

Hired 1 time

Serves San Diego, CA

Background checked

1 employee

6 years in business

Business hours

SunClosedMon6:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

19 photos

70lbs Lost
Personal Training
After college, I was struggling to shed some of th

Specialties

Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

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Read reviews that mention:

Jen H.

Aug 4, 2024

I cannot say enough good things about working with Christian on my Nutrition. He has so much expertise. He was able to provide a nutrition plan not only for weight loss but getting the most out of my workouts. He’s very responsive and provides great feedback. In one month I improved in the gym, playing softball and I lost 10 lbs!

Sarah O.

May 18, 2024

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Hired on Thumbtack

Christian is great! He has been able to adapt the workouts to my needs and keep me motivated. I like the variety!

Personal Training

Danielle H.

Nov 30, 2021

Deciding to work with a personal trainer was by far one of the best decisions I've ever made for myself. I feel very fortunate that I found Christian because he's given me the confidence, knowledge and drive to continue down my path of health. Christian is extremely good at what he does. He was very patient with me yet constantly motivated me to push myself. In just 4 months of working with Christian, my body has completely transformed. I never thought I could gain muscle and strength so quickly but thanks to Christians guidance, I feel like a different person. Christian is also great about following up with his clients outside the gym to make sure you're eating right and feeling good. I always felt like he was available and happy to answer any questions I had. I have recommended Christian to multiple friends and will continue to do so!

Jen P.

Jan 29, 2020

Had a great session with Christian. He was professional, kept me motivated and made sure I was using proper technique. Would recommend him to any one looking for a personal trainer

Jessica C.

Dec 23, 2022

My daughter (25) and I (62) worked with Christian for almost a year. It was the best new year resolution we made at the beginning of 2022. He trained me twice a week with various exercises (never the same). I had a DEXA scan in January 2022 and in November 2022. I decreased overall fat and gained muscles. The most amazing result was the bone density. I was on borderline of osteoporosis a year ago. A year later, my bone density improved and my number was that from 40’s! Thanks Christian! P.S. His training is awesome with young people too! My daughter loves it. She is so much stronger and looks so fit!

Credentials

Background Check

Christian Quidang

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
If you are unsure about starting training program by yourself, come train with a friend! When you train with a partner you get a special discounted price all while still receiving the same one on one personal touch.
What is your typical process for working with a new customer?
I take every new client through a free consultation where we discuss goals, physical exercise and medical history and I take them through an assessment to analyze movement patterns, exercise technique, mobility limitations and strength capacity. We discuss nutrition and put them on a plan towards success.
What education and/or training do you have that relates to your work?
Bachelors in Kinesiology ACE Certified Personal Trainer NASM Performance Enhancement Specialist

CQ Performance

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