CQ Performance

$70

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Responds in about 2 hours

Introduction: Christian Quidang is a personal trainer and certified nutrition coach based out of San Diego, California. Specializing in functional movement, injury prevention, and nutrition coaching, Christian goes beyond conventional training methods. Every program is meticulously crafted to enhance functional abilities, prevent injuries, and optimize overall well-being. The journey toward your fitness goals is not just a physical endeavor; it's a holistic transformation that Christian guides you through with expertise, empathy, and unwavering support. As a Certified Nutrition Coach, Christian seamlessly integrates the science of movement with the art of nutrition, offering a comprehensive approach to health and vitality. Your health and fitness journey is as unique as you are, and Christian is dedicated to tailoring programs that align with your individual needs and aspirations. Let's embark on a journey to unlock your full potential and elevate your life to new heights! B.S. Kinesiology ACE CPT Certified Nutrition Coach: Precision Nutrition

Overview

Serves San Diego, CA

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, and Venmo.

Social media

Facebook, Instagram

Featured Projects

19 photos

70lbs Lost
Personal Training
After college, I was struggling to shed some of th

Specialties

Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Danielle H.

Nov 30, 2021

Deciding to work with a personal trainer was by far one of the best decisions I've ever made for myself. I feel very fortunate that I found Christian because he's given me the confidence, knowledge and drive to continue down my path of health. Christian is extremely good at what he does. He was very patient with me yet constantly motivated me to push myself. In just 4 months of working with Christian, my body has completely transformed. I never thought I could gain muscle and strength so quickly but thanks to Christians guidance, I feel like a different person. Christian is also great about following up with his clients outside the gym to make sure you're eating right and feeling good. I always felt like he was available and happy to answer any questions I had. I have recommended Christian to multiple friends and will continue to do so!

Jessica C.

Dec 23, 2022

My daughter (25) and I (62) worked with Christian for almost a year. It was the best new year resolution we made at the beginning of 2022. He trained me twice a week with various exercises (never the same). I had a DEXA scan in January 2022 and in November 2022. I decreased overall fat and gained muscles. The most amazing result was the bone density. I was on borderline of osteoporosis a year ago. A year later, my bone density improved and my number was that from 40’s! Thanks Christian! P.S. His training is awesome with young people too! My daughter loves it. She is so much stronger and looks so fit!

Jen P.

Jan 29, 2020

Had a great session with Christian. He was professional, kept me motivated and made sure I was using proper technique. Would recommend him to any one looking for a personal trainer

Valerie K.

Nov 11, 2022

I've had the wonderful opportunity to work with Christian for almost a year now and he has positively transformed how I approach my nutrition and health. There is so much information out there and it can be overwhelming to discern what is good information and what actually works. I came to Christian wanting to learn how to lead a sustainable healthy lifestyle, especially after the pandemic. He has taught me so much about good form on different exercises, nutrition, mobility, recovery, and then some. He has provided me with so much knowledge to carry through my fitness journey. He has also pushed me to lift heavy and train harder to reach the goals I've set for myself! He has helped me see and actualize my strength potential! No matter where you are in your health and fitness journey, Christian has the expertise, patience, and most importantly, genuine interest and care to help you reach your goals. I have asked him so many questions throughout my journey. Each time he seeks to understand by listening first and helps me identify solutions. For those who are on the fence: Christian excels at what he does. If you are ready to learn and do the work, he is the right trainer for you because he is ready to teach and help you reach your goals. Most importantly, he is a genuine person and that's important if you are spending time being trained by someone. For those who want hard data: I started out at 160lbs with shin splints in the beginning. After working with Christian, I am now at 136lbs with more muscle than I have ever had. I no longer have shin splints and can move pain-free! Thank you for all your help, Christian! Our work together has truly changed my life.

Nico A.

Nov 11, 2022

Christian is an awesome coach, teacher, and most importantly now, a friend. I started training with Christian over a year ago, and came to him as a skinny boy with little confidence. Upon meeting Christian for the first time, he was passionate to help me achieve my goals to gain mass and build strength, and he was eager to dive into an action plan that would help me build strength and condition me athletically. Now with over 14lbs of lean muscle gained, it’s safe to say Christian’s plan and persistence to reach my goals were effective. It’s always a breath of fresh air to workout with him during my week!

Credentials

Background Check

Christian Quidang

FAQs

What is your typical process for working with a new customer?
I take every new client through a free consultation where we discuss goals, physical exercise and medical history and I take them through an assessment to analyze movement patterns, exercise technique, mobility limitations and strength capacity.
What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer NASM Performance Enhancement Specialist
What types of customers have you worked with?
Clients of various ages and athletic abilities.

CQ Performance

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