Fitness passionate, lifetime learner of nutrition, fit at 40. ISSA (International Sports Science Association) certified personal trainer and fitness nutrition specialist.
Brazilian living in USA for 15 years, stay fit and healthy is my priority in life. I have been working out since I was 13 years old, on and off the gym. I have been over weight and not very confident about myself at one point in my life, until I decided to change my diet, my work out routine and get a personal trainer who helped me to change my body in less than three months, and to become one of the most self motivated person in the world.
Now, as a personal trainer, 30 + years old women are my main target. It is never too late to become fit, strong and healthy for life. Training does not have to be boring. Fun is part of my training program for women wether your goal is to lose weight or get the brazilian bootie.
My expertise is strength and conditioning. Fast results is my main goal for all my clients. I have a flexible schedule and I can train at a public, private gym or out doors by the beach in San Diego area.
Contact me for further information. Let's make it happen and stay beautiful.
I am an example that it is never too late to change your lifestyle for a better health and body. Although I have been going to the gym since I was a teenager, I feel that I am in the best shape of my life now, at 41 years old. I still have a lot to accomplish, but I will never give up. Be an example and be able to help anyone to change their body for a better life and perfect wellness is the best prize I can get. It is never late to start. It is incredible how our body amazingly respond to an appropriate training.
