Personal Trainer - Strength Training + Mobility

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About

Hi, I’m Ashley — a certified personal trainer with 6+years of experience helping busy adults build strength, prevent injuries, and stay mobile for life. I specialize in working with women in peri-menopause and adults 40+, creating safe, effective workouts that boost energy, improve confidence, and keep you pain-free. My sessions blend functional strength, mindful movement, and mobility so you can feel stronger and live brighter every day.” ✨

Overview

Serves San Diego, CA

Background checked

1 employee

6 years in business

Business hours

Sun6:00 am - 12:00 pmMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Projects and media

7 photos

Projects and media

7 photos

Reviews

Customers rated this pro highly for value, professionalism, and work quality.

Exceptional 5.0

6 reviews

5

100%

4

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Read reviews that mention:

Kayla S.

3 weeks ago

Ashley Is a phenomenal personal trainer. She pushes you to get the best work out of your life. I have been weight lifting for years and the first time she trained me, it made me realize how much I wasn’t pushing myself on my own. Shes incredibly personable which makes it feel very comfortable working with her, but even as friendly and nice as she is- she will make you work and push yourself. She has taught me so much in fitness and I’m so happy we have crossed paths!

Emma M.

2 weeks ago

Ashley is truly so knowledgeable about the human body. She takes her time to understand you and your goals and gets you there! I couldn’t be more happy with my training with her!

Rachel R.

3 weeks ago

Ashley gives the best workouts! Very high energy and supportive, a great combination of strength training, breath work, and functional movement workouts. I also appreciate the advice and knowledge she has. Plus great results!! Check her out!!

Jennifer L.

2 weeks ago

Ashley is an absolute badass of a trainer! 💪 She strikes the perfect balance between pushing you past your limits and knowing when your body needs to dial it back. Her knowledge and experience really shine through in every session—she explains the “why” behind the workouts and makes you feel confident in what you’re doing. What I love most is that she pushes you hard, but it always feels supportive, never intimidating. On top of that, she makes training fun, so even the toughest sessions fly by. If you want someone who will challenge you, motivate you, and help you hit goals you didn’t think were possible, Ashley is the trainer you need!

Melissa Z.

3 weeks ago

Credentials

Background Check

Ashley Sando

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
New clients have a first free session. Pricing varies on how many times you come in per week, but starts at $85 for a single session.
What is your typical process for working with a new customer?
We jump on a call to talk about your goals. If we are a good fit, we set you up for your first free session. It will consist of a fitness assessment, workout, stretch and mobility.
What education and/or training do you have that relates to your work?
NASM CPT ACE GFI PPSC

Personal Trainer - Strength Training + Mobility

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