The Kaizen Method

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About

With the Kaizen Method I have created, I make personalized programs for any goals you have! Whether it’s weight loss, strength gain, competition ready, nutritional advice, sports specific goals, or even swimming coaching for all levels, I can help you succeed! I also help with rehabilitation, pre-habilitation and physical therapy needs and continuation of therapy as well. Quality over quantity.

Overview

Hired 3 times

Background checked

1 employee

6 years in business

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This pro accepts payments via Cash, Check, Square cash app, and Venmo.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

14 reviews

5

93%

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7%

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Read reviews that mention:

Catherine M.

Jul 17, 2019

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Hired on Thumbtack

My 6 year old son was terrified of getting his face wet and didn’t want to even try to swim. I put it off and finally told him he had to. By the end of the first lesson he was putting his face in the water! I was amazed! As we were leaving he said, I can’t believe it was so much fun! After our second lesson he was going completely under water! I was happy and proud! Then he said, “I’m so proud of myself.” My heart just melted and I smiled from ear to ear! Then he said, “It’s even more fun the second time!” I had trouble getting him out of the pool and he can’t wait to go back ! I’ve also wanted to learn how to lap swim because it’s such good exercise. I could swim but never knew how to breathe well enough to go any distance. After my very first lesson I am totally confident that I’ll be swimming laps in no time at all. Like my son I can say, “I’m proud of myself!”

Details: Youth (6 - 12 years old) • Beginner • Not comfortable in water • Become more comfortable in water • No, I would like the pro to suggest a pool • 45 minutes • At the pro’s location

Private Swim Lessons

-Irene M.

Jul 1, 2019

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Hired on Thumbtack

Details: Young child (18 months - 5 years old) • No experience • Comfortable in water • Learn basic strokes • No, I would like the pro to suggest a pool • 45 minutes • At the pro’s location

The Kaizen Method's reply

Private Swim Lessons

Bryan D.

May 21, 2019

Christina’s attention to detail, care and customized Kaizen training method has had a profound effect on my health, body confidence, appearance and my overall fitness. It has been a pleasure getting up early to work out!

Tim P.

Jun 4, 2019

Azad Z.

May 24, 2019

Christina is a once in a lifetime coach. Not only is her knowledge of swimming vast, but she does a great job in communicating the technique in such a way that pushes me to improve but also is not intimidating or overwhelming. She personalizes her lessons in a way that is specifically tailored to each student, and I knew she would always take me to the next step of my own swimming journey and not according to a one-size-fits all approach. On a human level, she’s got an amazing sense of humor and is a joy to be around. Thanks coach for helping me grow!

The Kaizen Method's reply

Thank you so much Azad! You were such a joy to teach and your skill improved so much!! Watch out Phelps! 💪🏽

Credentials

Background Check

Christina Bray

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
First session is half off and if you buy a package of 10, you get a discount on each session as well one free session.
What is your typical process for working with a new customer?
Asking them about their past history with swimming and/or water, what their goals are, timeline they’d like to achieve it in, and then watch my client swim and proceed from there.
What education and/or training do you have that relates to your work?
WSI certification, CPR/First Aid certified, MASM CPT certificate

The Kaizen Method

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