Looking for a highly experienced, personal trainer who can help you?
Please read everything below for the best possible experience 🙏🏼
Would you like to?
👍Build self-confidence
👍 Increase Strength, Flexibility & Endurance
👍 Learn life-saving self-defense skills
👍Decrease excess body fat
And most importantly, have fun while doing it!
With over 25 years of experience training clients of all ages (4 to 76), I specialize in working with women and men from all walks of life. Whether you’re just starting out or looking to push your limits, I create customized bespoke programs to help you:
🔥Achieve your personal fitness, confidence and self-defense goals!
My Certifications & Qualifications:
✅ NASM Certified Personal Trainer (National
Academy of Sports Medicine) 2002
✅ ACSM Certified Personal Trainer (American College of Sports Medicine) 2003
✅ CrossFit Certified Trainer 2008
✅ 7X Undefeated Muay Thai Champion (WBC & IKF) 1999
✅ USA Boxing Coach 2002
✅ Black Belt Level Brazilian Jiu Jitsu California State Submission Wrestling Champion 1999
✅ Over 37 years of experience in Olympic lifts Kettlebells & functional resistance training
My Background & Expertise:
◾️ 20+ years as a Professional Fitness Trainer
◾️ 7X Undefeated Muay Thai champion (WBC & IKF) and Coach producing Champions.
◾️ USA Boxing Coach
◾️ No-Gi Brazilian Jiu Jitsu Champion and Coach producing Champions.
◾️ 20 years of competitive Baseball
◾️ Extensive experience in women’s self-defense strategies
I’m committed to helping you achieve your goals in a supportive and empowering environment.
My Clients Include but are not limited to:
🔥 Members of Navy SEAL Teams 1 & 3
🔥 Many Pre and postnatal women
🔥 NFL Players (Teams including the San Diego Chargers and others)
🔥 Grammy Award-winning artists
🔥 Breast, kidney and oral cancer survivors
🔥 Special populations such as: Seniors, children, autism spectrum, and multiple neurological disorders.
🔥 Highly regarded members of the San Diego business and legal community, and more!
Specialized Services:
⭐️ Goal-oriented training plans customized to your needs and fitness level
⭐️ Self-defense workshops for women, with complimentary annual workshops designed to teach practical, life-saving techniques
⭐️ Prenatal and postnatal fitness programs, providing support for new and expecting mothers
⭐️ Self-defense skills that are practical, empowering, and effective
⭐️ A fun and engaging approach to fitness that keeps you motivated
💵 My SINGLE SESSION rate is $150…$100 for active duty military. (Special Rates w/ outside referrals.)
💵 Travel fee of $5/mile to and from for any locations more than 5 miles from 92110
💵 I offer bespoke training packages and rates based on client needs and my availability.
💵 Rates as low as $75/hour with some pre-paid packages. (Special Rates w/ outside referrals.)
🔥 I will not quote a training package without training you 1 time.🔥
Why Work With Me?
I offer a 100% money-back guarantee on all full price sessions after your 3rd session* if you don’t feel it’s a good fit…because I’m confident I can help you achieve real, lasting results AND I want to make sure that we have the best possible relationship!
*Minus $5/mile travel fee to and from your location, all Thumbtack fees and/or transaction fees.
Request must be made by text message, within 1 hour of your 3rd session, ending…No Exceptions.
All refunds via Venmo for speed and ease.
⭐️ I have multiple gyms we can meet at, in El Cajon, National City and Central Coast San Diego, though most clients prefer their home, office or local park.
Select clients are invited to my outdoor covered home training space at a significant discount $$$
Ready to Get Started?
Transform your mind & body 🙏🏼
Increase your strength and endurance 💪🏼
Boost your flexibility 🧘♀️
Learn vital self-defense skills 🥋
Book your introductory session today, and let’s work together to make your goals a reality while having fun along the way!
(Due to the nature of my high profile clientele, public photographs are limited. However, I am happy to show you pictures and provide you extensive references and referrals, in-person. All sessions require 24 hour notice for cancellations or your fees are considered earned in full.)
