FAQs
- What is your typical process for working with a new customer?
We'll have a quick initial phone call where I'll ask you to share some more details about your experience level, what you'd like to accomplish together, preferred scheduling, and give you the opportunity to ask me any additional questions. Then if you're ready to book, we'll get our first class on the calendar!
- What education and/or training do you have that relates to your work?
200 HR Yoga Teacher Training: certified in comprehensive teachings of Asana, Pranayama, Philosophy & Meditation (Fall 2023) 6 week, 50 HR Advanced Teaching Mentorship (Spring 2024) Studio Experience: currently teaching Power Vinyasa at Yoga Haven in Point Loma on Monday nights at 5:50 pm 15 years of personal practice experience :)
- How did you get started doing this type of work?
After practicing yoga for 15+ years in various forms and all around the world, from California to Bali, I stumbled solo into a yoga retreat in Todos Santos, Mexico that changed my life and perception of what i thought yoga was. Through thoughtfully designed flows, journaling, connection exercises, and empathetic conversations, I was guided to find and break through my physical, mental and spiritual edges. This allowed me to surrender to the present moment in a way I never had before, and find answers to questions I had been avoiding. I shed unexpected layers, grieved, celebrated, and found the courage to make hard life leaps. I found freedom in my heart and came home to my wild, authentic self. It was from Todos Santos that I felt the pull to join this sacred lineage of yoga teachers and share the impact of this practice with others. It is now my absolute privilege and joy to hold space for others to journey home to themselves, like it was (and continues to be, through my incredible mentors) held for me.