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BA - Psychology & MS - Exercise Science NASM ACE ZUMBA
Coach Ugochi
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Goals
Introduction
Hi, hello! Welcome to my page. My name is Ugochi and many people call me Coach!
l believe that being fit is more than fitting a certain size or reaching a specific goal.
It is a state of being aware of what our body needs: physically, mentally, emotionally, & spiritually — in the present.
And loving ourselves enough to make healthy, fitting decisions; one day at a time.
Over the past 15 years of personal training and lifestyle coaching, I formulated a system for life-long body mastery.
My specialties are strength training, fat loss, corrective exercise, hormone and gut health balance.
I also believe in longevity and that you can be fit in any size.
This is why I created this system for body mastery, and I’m always excited to share it with the coachable and committed.
I travel and serve the San Francisco and Oakland areas for in-home personal training and coaching.
Ready to optimize your space to support and optimize your wellbeing? I’m here to help!
Thanks for being here.
Love + Gratitude,
CoachU
Overview
Hired 31 times
Background checked
1 employee
16 years in business
Business hours
SunClosedMon9:00 am - 5:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Stripe, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
2022
2021
2020
Projects and media
14 photos
Projects and media
14 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
25 reviews
5
96%
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Read reviews that mention:
April S.
Sep 18, 2023
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Hired on Thumbtack
Hired on Thumbtack
I started working with Coach Ugochi because I was looking for someone to help me reach my fitness goals that I was struggling to attain by myself, plus I’m getting married this year and wanted to feel my best!
Coach not only helped me reach those goals, but also taught me so much about movement along the way. We also worked on mindset and nutrition. Game changer!
I enjoyed my experience so much that I even got my partner to start training with us.
Don’t hesitate to seek a personal trainer to assist you with your goals! Esp with Coach Ugochi, you’ll be so thankful you did!
Personal Training
Sara S.
May 29, 2023
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Hired on Thumbtack
Hired on Thumbtack
Working with Coach Ugochi changed my life. I had been dealing with chronic back and knee pain, stress and insomnia, and general health challenges for almost 10 years. She helped me get on a path to healing that far surpassed what any doctor has ever been able to. She spent double the allotted intake time with me, listening intently and documenting my issues, and then set forth a customized plan based on my abilities, limitations, goals, and busy work schedule. With a mix of weight training, cardio, and nutrition advice, she's got me feeling the best I've felt in a decade. Moreover, she's super fun to hang out with! Highly recommend.
Personal Training
Michelle P.
Apr 6, 2022
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Hired on Thumbtack
Hired on Thumbtack
Working with Coach Ugochi has been an awesome experience! She is very skilled and knowledgeable when it comes to health, fitness, and movement but almost more importantly, she is empathetic, patient, and friendly. I always looked forward to our workouts and loved how she struck a balance between meeting me where I was at while also encouraging me to push to the next level. I became highly motivated to work out regularly with her and found her system of “assigning” workouts very helpful to keep me going on days between our sessions. She also helped me take my home garage gym to the next level, suggesting various affordable pieces of equipment and accessories that made a big difference in facilitating my workouts. Whether you’re someone who is looking to start working out or looking to take your current regimen to the next level, Coach Ugochi is an excellent choice to help you meet your goals and I highly recommend her!
Personal Training
Jenn D.
Jun 12, 2021
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Hired on Thumbtack
Hired on Thumbtack
Coach Ugochi is professional, holistic, and very knowledgeable of fitness training. She managed to turn my home garage into a gym that I look forward to working out in. As nurse practitioner, I’m alway on a computer and Coach Ugochi has given me so many useful tips and motivation to keep me active.
Personal Training
Marshanette N.
Apr 12, 2021
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Hired on Thumbtack
Hired on Thumbtack
Coach Ugochi is amazing! I’m on my third week of training and I find myself looking forward to our sessions more and more. She makes fitness fun, engaging, and challenging in the right ways. Appreciate you coach !
Personal Training
Credentials
Background Check
Ugochi Njoku