Fast Pace Personal Training inc.
Offers remote services
Offers remote services
$110
estimated cost
Training location
Responds in about 1 min
Introduction: Hi there,
We are the team of personal trainers set up to push you to be your best. We believe everyone should live their life in the body they desire, if they are willing to work for it. So we provide everything you need to do that. Each person needs help in different ways. Some people just need some help with a trainer on how to workout. While others need more nutritional help to reach their goals than workouts. Our focus is get you the help you need to make the changes you want, and keep them for life!
“Love your life and the body you live it in.”
The first step is a short intro call to find clarity. This short call is just to figure out what you need and let you know how we work. If it sounds like a good fit, we will book a free in-depth assessment.
If you’re interested in:
-Losing body fat
-Gaining lean muscle
-Learning proper nutrition
-Toning up, changing your body, becoming the best version of you we can help!
The best method is to change your lifestyle by integrating proper activity and nutrition. This we have different packages tailored to each individual or couple.
Services:
All personal training
Program design
in person sessions
Virtual sessions
remote training
Meal plan optimization
Dietitians for nutritional coaching
mindset coaching to change your standards.
Let us know if you want more information or an individualized quote.
All the best,
John Ferraro
Professional Fitness Trainer
B.S. Exercise Science NASM CPT/CES,
ACE, USAW, Pre/Post Natal, RKC, TRX, IFT, Precision Nutrition
Helping others achieve their goals, gain confidence, and become the best version of themselves. I am a huge people person and find great gratification in helping others.
Overview
Hired 105 times
85 similar jobs done near you
Background checked
15 employees
14 years in business
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.
Top pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2020
2021
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
Featured Projects
24 photos
1 month Plan
Personal Training
12 Week Personal Training
Personal Training
12 Week Full Program
Personal Training
I first started my fitness journey after learning
Specialties
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Great 4.7
60 reviews
5
88%
4
2%
3
3%
2
5%
1
2%
Read reviews that mention:
Amber P.
1 month ago
·
Hired on Thumbtack
Hired on Thumbtack
Thanks to John and his team at Fast Pace PT I have lost 23 pounds, many inches, two sizes in clothing, and lowered both my blood pressure and cholesterol. I am much stronger and both my physical appearance and mental attitude have improved dramatically. I accomplished much more than I ever expected in a short period of time. I feel wonderful!
It was July of this year that I decided to take control of my life again. I had been through some very stressful, emotional events and I gained a lot of weight. My eating habits were horrible. I accomplished much more than I ever expected in a short period of time. I know there's still much more work to do to finally reach my final goal but this is really going the way I want it to and Fast Pace is helping me all the way. I feel wonderful! The experience I have had at Fast Pace Personal Training has truly changed my life. I have been encouraged by the entire staff from the day I started. They have been a tremendous support to me. They answer any questions I have about exercise, eating and overall health issues. I feel like I learn something new about the human body every time I come in for an appointment with my personal trainer. One on One is definitely a gym where they take a personal interest in their clients. It is not just going to a gym, it is a place where I know they really care! Thank you John and team you guys are the best!
Fast Pace Personal Training inc.'s reply
Thanks Amber! You worked hard and are reaping the benefits
Personal Training
Beau V.
3 days ago
·
Hired on Thumbtack
Hired on Thumbtack
This was my first time actually wanting to make a change to my body. If you're looking for a friendly, effective, motivating personal trainer to help you make progress and hold you accountable, John is your guy! So far, I've only been working with him and his team for about the last 3 months, but already he's helped me make serious progress in reaching my goals of losing weight and gaining muscle -- which has happened quickly, but in a sustainable way that should help me maintain and build off this progress. In our workouts, I really appreciate that he pushes me to dig deep and reach levels which I have trouble getting to by myself, but he's also incredibly mindful of being safe and healthy with every movement. He takes a comprehensive approach to health and fitness, checking in regularly about my diet and always paying attention to how my body's feeling. He also keeps meticulous notes for each of his clients, which is something I appreciate and helps our workouts be as efficient as possible.
No question, if you're looking for a trainer, John and his team at Fast Pace PT is my top suggestion.
Personal Training
Yohann G.
3 weeks ago
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Hired on Thumbtack
Hired on Thumbtack
Finding a trainer, and someone who is educated with proper nutrition and training knowledge is not always easy to find. With that being said, Fast Pace Personal Training is more than your average program. Coach John and his team are the best coaches I have ever worked with. They will welcome you with open arms and help you reach your fitness goals in a matter of time! All of the trainers at Fast Pace are truly dedicated to their clients and take pride in all progress. Fast Pace Personal Training is not only helping me reach my goals of wanting to look top of my game but they also educated me about health, nutrition and training along the way. No matter if I was having a long day or great day the positive energy from the coach always kept me motivated and smiling when I was ready to give up! I could go on and on about my personal experience at Fast Personal Training because after a few sessions they weren't my trainers, they became family. Fast Pace has impacted my life to be a stronger, motivated and more focused man. Surrounding yourself with a team full of positive people who truly care about can make all the difference in the world! What are you waiting for? Fast Pace Personal Training is the place to be! They have great nutritional coaching and personal training sessions available, thanks John for all you guys have done and still doing for me. Yohann.
Personal Training
Ron S.
Aug 12, 2022
·
Hired on Thumbtack
Hired on Thumbtack
I hope I didn't take too long to post this review, but I really wanted to make sure that I spend enough time and effort to write this because that's what John and his team deserves.
After being inactive and unfit for about 2 years, I really needed to work with someone who can motivate me. Not only with my workouts, but also with my diet. I was tired of feeling tired and sluggish after quarantine. The first time I had the consultation with John over zoom, he asked a lot of questions, mostly about my fitness level, goals, what I'm looking for, etc. We talked about nutrition which I really needed help with . I must say, even though I've had other trainers before, I've never had anyone spend so much time explaining the importance of form to me. I was quite blown away. Then we set up a goal for me, nothing unrealistic, so that I wouldn't get discouraged.
John and his team kept me motivated by checking up on me, or encouraged me to send him screenshots of my food intake. Within a very short period of time, I found myself snacking a lot less, and making much better food choices. I also find myself being more aware of the way I move my body or correcting my posture at times.
What I appreciate the most about John is that he's really professional. He's not there to take your money, he's there to help you at your own pace. It's basically you get what you put in, it's been 4 months and I really feel at my best. I lost almost 90lbs went from 280lbs to 190 and for me that's the best I've been in along time. Thank you John for helping me reach my goals, I'm so glad I found you!
Personal Training
Ryan G.
Jul 20, 2021
·
Hired on Thumbtack
Hired on Thumbtack
Going in to my fitness journey, I had no idea what to expect and zero experience with a personal trainer. Right from first contact through Thumbtack, John and his team have been amazing in making the plan easy to understand, supporting me whenever I have questions or need help and customizing my plan to fit my life as it changes. I highly recommend them to anyone looking to better their lives with fitness and nutritional coaching so that you leave with healthy lifestyle habits that can be used for the rest of your life.
Personal Training
Credentials
Background Check
John Ferraro
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We start everyone on 12-16 weeks of coaching.
- What is your typical process for working with a new customer?
We first have a short phone call to go over goals and logistics of training. We then book an hour in person assessment. This is also a strategy session where we put together the best possible outline for their success and give a couple different options in full package form.
- What education and/or training do you have that relates to your work?
I have a BS degree from middle Tennessee state U. With an emphasis in exercise science. I currently hold 11 nationally credited certificates 2 of which are in nutrition, with the other in different areas of personal training.