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Customers rated this pro highly for work quality, professionalism, and value.

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• training・10

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• fitness・5

• nutrition・4

• coach・4

• body・3

• personal・3

• health・3

• workout・2

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FAQs

• What should the customer know about your pricing (e.g., discounts, fees)?

  The hourly fee is based on thousands of hours of training in both Muay Thai and Strength & Conditioning (including 2 Muay Thai fights and 6 months spent training in Thailand). However, I do offer discounts if a customer commits to multiple sessions per week and multiple months at a time. Please ask about these discounts and we can work out the plan that best suits you. Included in the fee is a tailored workout plan which is yours to keep, 24 hour text and phone support and nutrition advice and guidance. Additionally, each 60-minute session will take you closer to your predetermined goals. With my help you will get the results you seek, whether that be a 6 pack, 250lb squat, confidence, self-defence, more energy, etc, etc, etc. Small consistent steps in the short term build big achievements over the months and years. I'm excited to be part of your success story. 💯👊🏽

• What is your typical process for working with a new customer?

  Typically we begin with a half price taster session where we see if we would be a good fit for each other. We discuss challenges and goals and I give them an idea of what a typical session might look like. Should the customer wish to go ahead we next develop the perfect plan for them and begin building the habits necessary to achieve their goals. We then get to work, consistently getting better every day with the 1-2-1 coaching and ongoing phone support. I don't just turn up, make you do some burpees and leave, I become a constant influence in your life. I offer an outside perspective on your challenges with zero judgment ever! No one is perfect. I mess up every day, but we can improve our situation, our mindset and our habits daily.

• What education and/or training do you have that relates to your work?

  I've trained and fought Muay Thai under Derry McCourt (Muay Thai 8) for 3 years who is still a personal mentor of mine to this day. I've spent 6 months training out of Super Pro Samui (Thailand) and 4 months training out of Nukzu Muay Thai (Australia) I've spent the last year training out of Syndicate MMA Las Vegas under the coaching of John Wood, Tom Lawler, Walker Vivian and Rich Grindle. Alongside this, I've been involved in bodybuilding and strength & conditioning since 16 years old and I'm a NASM Certified Personal Trainer.