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Introduction: Highly educated and experienced fitness coach specializing in strength and muscular development as well as fat loss and body re composition. Former Division 1 football player, bio major and fitness model with two national training certifications possessing a true passion and enthusiasm for helping clients reach their goals. With over a decade of experience I’ve developed a scalable and effective method to improve anyone from the beginning gym goer to the seasoned lifter well beyond what was thought possible. *Online coaching *Hybrid online/1-1 coaching *small group coaching *1-1 coaching Your body is an instrument, let me give you the sheet music for success.

Hired 3 times

1 similar job done near you

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1 employee

6 years in business

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Apple Pay, Cash, Check, Square cash app, Venmo

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  • Online 12 week fat loss program

    Personal Training

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Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

12 reviews


Read reviews that mention:

Adam P.

I trained with Adam for 3years and saw amazing results. Although I had always been active, the metabolism and career changes in my late 20’s resulted in a considerable about of weight gain. Adam really cared about my progress and put a plan together. It’s great working with someone who understands your goals. Now I’m in my early 30s and have the best body of my life.
Jul 10, 2020
Jessica B.

Adam is a great trainer! I came to him with a good foundation after losing a decent amount of weight on my own, but I knew it was time to hit the weights. At the time, I had also began playing rugby and wanted to develop strength in my back and legs for the sport. He pushed me to lift heavier than I ever would myself. As a woman on the smaller side, I’d never really perceived myself as someone who could just grab a 40 lb dumbbell and hit some rows, but Adam constantly challenged me and helped me gain the confidence to test my strength. Not only is he a great trainer, he was also there for me on the days I was not kind to myself during my weight loss/ fitness journey. It’s not enough to show people physical movements as a trainer, it’s important to also be there with the trainee through the mental conditioning as well, and Adam did just that. 10/10 would recommend!
Jul 8, 2020
Scott B.

I’ve worked with Adam for a few months. He is knowledgeable, committed and a cool guy to train with! Definitely recommend.
Jul 8, 2020
Rick D.

I decided to hire a professional trainer after years of going to the gym on my own. I felt I had plateaued with respect to muscle mass and overall fitness. Adam wasn’t my first trainer, but after a few not-so-great experiences with others, he became my last and only trainer. Adam is extremely professional, effective, and flexible. His routines are never boring and never get old. His approach is fresh and customized. We recently moved to virtual sessions because of the quarantine and I am putting on even more muscle than I was before. The time spent with Adam is some of the most valuable time I spend each day. I can’t recommend him enough.
Jul 3, 2020
David A.

Great training. Reliable information. Supportive of goals. Adam is in fantastic shape so you have a great model. He makes excellent use of the equipment he has, and is eager to be creative in helping you get where you want to go. The gym is easy to reach. Decent neighborhood.
Jul 3, 2020
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Adam Musgrave

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