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N' Motion Fitness Studio for Women

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About
My clients and members is what makes my business and services stand out. When I look around in a class or with couple, even personal training I see strong women. I see both married and single women with families who take a measly 4% of their day and devoted it too themselves. We at N' Motion Fitness call it "ME TIME". Yes, I I bring the knowledge, enthusiasm, professionalism and infectious laugh, but these ladies bring heart, commitment to themselves and an authentic desire toward having a healthier lifestyle and stronger body. Simply put..."THEY SHOW UP" In honor of my amazing mom, I've created a fitness studio for women. My specialty is training women of all fitness levels. And my greatest joy is the look my clients get when they've lost 2 dress sizes or drop 32lbs or their first real push up or told they'll never run again because of an injury. And I can't forget the nine per/postnatal clients who now have beautiful, healthy babies. Hard work yields great results. At N' Motion Fitness, there is only four guarantees, You will work hard, make new friends, have fun and witness results.
Overview

1 employee

13 years in business

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My customers travel to me

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Reviews
Exceptional 5.0

9 reviews

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pro avatar
Lindsey P.

Apr 12, 2016

I'm a 47-year-old mom, mostly sedentary, and have been going to 'NMotion Fitness for training for 2 years. Coach Charlie puts us all through our paces, with a combination of strength training and cardio, plus stretching before and after. It works for women of all ages and fitness levels. I go to the 6AM class and participants range from early twenties to late forties. For me, it's been a great way to fight back against middle age spread, saddle bags and bingo wings. My arms are stronger now than they've ever been. What works for me with the small group classes is being motivated to push myself; I'm too easy on myself at the gym. Charlie switches up the classes to keep us strong and interested. He enjoys working with women and is unfazed by female topics of conversation. It's also been a great way for me to meet other women in the neighborhood. I highly recommend it.
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Wendy s.

Apr 7, 2016

Coach Charlie is simply the best. I've been working with him for nearly ten years, and my attitude toward fitness, nutrition and body image has changed completely with his help. Because I hate exercise and am unmotivated, I have twice a week training sessions in my home. I like not having to use machines, just weights, bands and a matt. I still hate the hard work every time, but the great results and Charlie's sense of humor make it worth it. He never gives up on me, and in ten years I've lost 30 lbs and have muscles in places I never imagined. For someone so nonathletic, it's a miracle. Thank you, Coach Charlie!
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Zoe S.

Apr 12, 2016

Coach Charlie's small group classes are the best! I love the individual attention and energy of the classes, and I get a fantastic workout every time. I am a female weightlifter, and I especially appreciate his attention on building strength and form. I've also done personal, one-on-one, training, and find Charlie to be one of the best trainers I've had--not only does he push me to do my best, but he really cares about my progress!
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Kathryn S.

Apr 12, 2016

Charlie is one of the best trainers I've ever worked with, and I've worked with a few over the years. He's attentive, easy going yet determined that I get the results I came for and he doesn't let my whining stop him. He's compassionate yet knows when I can handle a gentle stretch of my limitations. I get progressive results and I love it. I work hard, he works hard for me and he always has my back. I love the variety of exercises too. No two workouts are ever the same. Thank you Charlie! You Rock! :)
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Pam c.

Apr 12, 2016

Coach Charlie has been my personal trainer for over two years now. He's fantastic - every training session has new elements to it - and is always challenging. My strength and endurance has improved dramatically. I've had to fight through some injuries (not from training with him!) and he still makes every minute count. I think my favorite thing is that his approach is very low key - I work out harder than I have in boot camps and other workout programs I've participated in, but without any of the cheerleader-y, or over-testosterone-y energy that go with group exercise. He's really knowledgeable, funny and down to earth. I recommend his personal training very highly!
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