Sebastian's Functional Fitness

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About

For 13+ years I have helped people find their personal next level of fitness, health and vitality. Preparing for marathons, cross-training for ultimate frisbee and surfing, recovering from pregnancy, staying active through surgery and rehab... I have you covered. With a rare education in biomechanics and professional dance, I give my clients significant, informed feedback on dynamic posture during exercise that helps them train in a smart and fun way.

Overview

Hired 8 times

1 employee

19 years in business

Business hours

SunClosedMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

Reviews

Exceptional 5.0

13 reviews

5

100%

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0%

3

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Read reviews that mention:

Erika B.

Sep 26, 2016

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Hired on Thumbtack

Besides coming to the table with a great amount of knowledge about exercise and nutrition, Sebastian really listens! I have old injuries and need to take it slowly and he provides the right level of exercise while moving me forward at a rate I can manage....which keeps me exercising. I love that his routines can be performed "anywhere"... No gym or heavy equipment, and in the outdoors, or your home. Such a sane and healthful approach. He went the additional mile, reviewing my food diary as I change my eating habits and provides valuable suggestions. My strength is building weekly and my moods have stabilized with my healthy nutritional plan. He has such a pleasant, professional demeanor too. I feel lucky to be training with him! Sebastian is a great motivator!

Health and Wellness Coaching

Wade C.

Nov 24, 2014

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Hired on Thumbtack

I met with Sebastian and we set up an exercise plan and some goals for nutrition. I've been out of a routine for some time, so the plan is to developers incremental progress. He is very knowledgable, supportive, and realistic which makes this plan very doable and achievable. We are set up to meet weekly. Sebastian has me on the right track!!

Personal Training

Marco Z.

Jun 10, 2014

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Hired on Thumbtack

Sebastian was awesome. I was looking for a backyard "bootcamp" style class for me and a few friends, and he totally delivered. The class was tough, fast-paced, and an overall great workout. I have no hesitations recommending Sebastian to anyone. He communicated great, arrived on time, and led a great class. We'll be using him again.

Personal Training

Justin R.

Apr 6, 2014

Working out with Sebastian has been a wonderful, rewarding experience. He keeps me engaged month after month with a wide range of challenging, creative exercises and is very thoughtful about how to make the most of our sessions. He has a real passion for health and fitness and his positive attitude is inspiring. You couldnt ask for a better trainer!

Liz B.

Mar 12, 2014

Sebastian has been my personal trainer for over 1 year. Originally, I wanted to cross-train and improve my physical fitness to address a chronic back injury and felt like what I was doing on my own wasn't enough. I was hesitant to hire a trainer or join a bootcamp group because I didn't like the idea of someone yelling at me or pushing me too hard or, on the flip-side, not hard enough. I knew Sebastian from our shared dance background, so I trusted that he was not that kind of trainer, and sure enough - he isn't! He is friendly, warm, and kind. He has incredible breadth of knowledge and experience when it comes to fitness, nutrition, and how the human body works. He inspires you to greater fitness! He is flexible when it comes to scheduling, and adjusts week to week to meet personal needs. I alternate between individual and his group bootcamp sessions. Sessions are usually outdoors - which I love! It's been fun exploring the hills of SF and not being tethered to a gym and cumbersome equipment. Whether for the individual or a group, each session Sebastian plans is interesting, challenging, and varied. I have learned a wider range of work out vocabulary and now when I travel or have to train on my own, I am better equipped to do so. I know I am healthier, stronger, and have much greater stamina now than when I started with Sebastian. His training has incredibly improved my performance in my other physical pursuits such as dance and rock climbing. He may have also somehow managed to get me to enjoy running. How, I still haven't figured out, but it's a minor miracle. Now, the negative side: If you train with this man, you must have a high tolerance for puns and references involving your biceps and "The Fourth of July." Also, there may be rapping Seriously though, I hope I train with Sebastian for many years to come - I'm having a blast!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$95 is a limited-time, discounted rate. Sessions are 55 minutes. Contact me for further package discounts.
What is your typical process for working with a new customer?
The first couple sessions allow me to assess your fitness level, training style, and postural imbalances. Then I can design workouts that are truly personal and will help you achieve your goals.
What education and/or training do you have that relates to your work?
I have multiple certifications as a personal trainer, health coach, and biomechanics coach. I also have 13 years of experience as a fitness trainer and professional dancer.

Sebastian's Functional Fitness

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