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TRAINER San Francisco

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About
Trainer San Francisco's Science Degreed Trainers stand out among the rest because: 1) Together Trainer SF team has over 32 years of experience and endless hours of fitness science research. 2) Listening to each clients goals and creating a fitness and training program based on what they would like to accomplish while incorporating corrective exercises into the routine (as appropriate). 3) We all have a knack for coaching clients to implement behavioral changes to their training and nutrition programs, so that it doesn't seem too overwhelming. 4) With healthcare connections with Physical Therapists, Nutritionists, and Dietitians we are able to work hand-in-hand to provide the most tailored experience for each client. (We will also work with any healthcare professional you may currently be working with.) 5) We have 4 Certified Exercise Physiologists who follow the guidelines set by the American College of Sports Medicine, which ensure that all of clients have been properly evaluated prior to training. 6) Our trainers have worked in box gyms, physical therapy clinics, college sports programs, martial arts studios and classroom settings. We share our experiences to expand upon our ability to instruct in a more efficient and science based approach. 7) No Judgement for any of our clients. Every client has a different starting point to their lifestyle change. 8) We have trainers that specialize in Bodybuilding, Powerlifting, Weight Loss, Strength Training, Corrective and pain management, Ninja Warrior, Martial Arts, Rowing and Rock climbing.
Overview

Hired 87 times

Background checked

7 employees

10 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Credit card.

Social media

Facebook, Instagram

Top Pro status

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2017

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2016

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Great 4.8

46 reviews

5

94%

4

0%

3

0%

2

4%

1

2%

Read reviews that mention:


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Adam G.

Nov 5, 2017

Hired on Thumbtack

My personal trainer, Jamie, was very nice and personable. She was also knowledgeable about each workout and offered helpful advice. The gym in Mission Bay is great as well.
Personal Training
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Karen S.

Oct 17, 2016

Hired on Thumbtack

Almost 2 years ago I went searching for a personal trainer for my son, who was ready to start getting into shape but wasn't ready to join a big gym. I submitted a request on Thumbtack and the first to reply was Aaron Dence. We went with it and it has been a fantastic experience for my son. The personal attention and private workout facility have kept him going. This means so much to me as I have been an avid exerciser and runner my whole life and want my son to benefit from keeping in shape and staying healthy. Thanks Aaron!
Personal Training
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Katie T.

Feb 1, 2014

Hired on Thumbtack

I would absolutely recommend Aaron. I reached out for a personal trainer to help me start running again after taking a long time off due to repeated injury. I had my first session with Aaron this week, and it was really great. We spent the first half hour chatting about my goals and history with running, and Aaron looked at my body mechanics. Aaron is very knowledgeable about the body, and was able to pick up on some subtle features to inform his exercise plan for me. Next, he spent an hour introducing me to some of the exercises and coaching me. He was very encouraging and easy to work with.
Personal Training
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Katie M.

Jan 4, 2017

Hired on Thumbtack

I was looking for a personal trainer for my SO as a Christmas present since he was having trouble getting motivated to get back into shape. This was my first time using Thumbtack and by some stroke of luck I found Aaron – he was exactly what I/we needed! Aaron was able to train with him over the course of a few months and was very flexible with my SO's busy schedule. He also was able to meet at a public park near our flat so everything was super easy and convenient (no excuses!) My SO is diabetic so it's very important for him to look after his diet and general health and Aaron definitely helped steer him in the right direction with advice on both diet and exercise. He also pushed him the right amount in terms of physical ability. I think the best part about training with Aaron is that my SO was able to learn a lot about his problem areas (flexibility, etc.) and use those lessons outside the personal training sessions. I would definitely recommend Aaron, he's a nice but tough guy!
Personal Training
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Tomoya S.

Nov 19, 2014

Hired on Thumbtack

Aaron is awesome personal trainer. His session is not only assist training, but also eating habits, way of stretch and so on. These are very helpful for me. Usually, session with him in a outside park. It is a very excited and fun. If you are finding personal trainer, I will strongly recommend Aaron!
Personal Training
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Aaron Dence

FAQs

  • What is your typical process for working with a new customer?

    All of Our New customers must go through the following with a Certified ACSM Exercise Physiologist before starting a training program. -Health Questionnaire -Fitness Consultation -Fitness Assessment Then based off of the found results you are matched the most appropriate trainer to best fit your personality, goals and expertise. This is then where we build a program that will be tailored to work on progressive overload (progressing your workout routine appropriately).

  • What types of customers have you worked with?

    -We have worked with clients aging from 3 to 80yrs of age. -Injuries or Physical Limitations -Pre and Post surgery, -Competitors -Weight Loss -Gain Muscle Mass -Runners -Health conditions -General Average person who wants to change their daily lifestyle

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