San Francisco Pilates
San Francisco Pilates

San Francisco Pilates

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Goals
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Introduction: Our studio is a warm, inviting space to learn. Our instructors are well trained in creating specialized programs for unique needs. Some include training for pre and post-natal, golfers, runners, climbers and other athletes as well as post-rehabilitation. We can also create classes at your convenience for groups with up to four students. Our instructors our invested in the well-being and overall-achievement of their students. Encouraging a personal relationship between teacher and student is most important in what we do. With time and trust, student overcomes physical disabilities or experiences breakthroughs that enables them to live a fuller life. This is the most rewarding part of our job, witnessing a change in our students lives.
Overview

6 employees

23 years in business

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Featured Projects

7 photos

Reviews
5.0

1 review

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pro avatar
Louanne C.
Mar 27, 2011
What a wonderful studio! Recently I spent 5 days in San Francisco and wanted to keep up with my weekly pilates classes so I scheduled two classes with Lena Koenig -- I had read her bio on line and expected my classes would be a bridge until I returned home to my regular instructor. Well, what a surprise --- Lena was more than sufficient! I learned several very important concepts within the first 15 minutes that had thus far eluded me and we ended up having two fun, challenging classes. Since I find myself in San Francisco twice a year I plan on attending classes with Lena again. A great find.

FAQs

  • What questions should customers think through before talking to professionals about their project?

    Pilates is not simply an exercise regimen. It is state of being. It teaches you how to breath more effectively to improve circulation and achieve overall calmness of mind and body. It teaches you how to use your body to it's best capacity without building bulk. It increases muscular strength and flexibility which in turn encourages weight loss. It can be applied to any body.