Tru Pilates

At Tru Pilates, we believe the student-teacher relationship is an inspiring and important aspect of physical and personal transformation. No exercise in the world compares to Pilates done right; but it's also quite easy to do wrong. Pilates is incredibly precise, and good feedback from an informed instructor is vital to transforming and shaping one's body. At Tru Pilates, we tailor each session to exactly what your body needs and wants. We believe that each session should bring you a step closer to your fitness goals. At Tru Pilates, we use Balanced Body equipment; these dynamic machines not only build your strength and endurance but also help you see results more quickly than mat work. It's a smarter and more effective way to exercise. Tru Pilates creates a focused, highly personalized environment where you'll receive more than just another monotonous routine. You will learn exactly how to engage or "turn on" your core muscles. This type of knowledge not only creates a more robust workout within the studio but also teaches your body how to move through everyday life with a strong center, better posture and a decreased chance of injury or chronic pain.