Kate Finney - Psychotherapist Intern
Kate Finney - Psychotherapist Intern

Kate Finney - Psychotherapist Intern

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Introduction: Perhaps you are struggling with your partner right now, having the same fight over and over again, or longing for an intimate relationship and feeling frustrated in your search. Maybe you are struggling to find meaningful work and a greater sense of direction in life, feeling like you are stuck and floundering. Or perhaps that despite everything you know about healthy nutrition, negative feelings about your body continue to be a source of pain. I work with relationship issues, "quarter life crisis" transition, and body image concerns. I see individuals and couples, as well as adolescents. My approach to therapy is to help people gain access to their truth and authenticity. Through a collaborative and active therapeutic relationship, I endeavor to help clients more clearly identify what they want in life and the barriers that may be standing in their way. We all have developed ways of being in the world that have served us in some ways, but limited us in others. In working with these beliefs and patterns, we allow for something new to emerge, and develop our ability to relax into our authentic self.
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FAQs

  • What types of customers have you worked with?

    I work with couples, people struggling with "quarter life crisis" issues, and body image concerns. Many of the couples I see are working on communication issues and wanting to feel more connected in their relationship. "Quarter life crisis" refers to people around the ages of 25-35 who are feeling lost or stuck and questioning the direction they want to take in their lives. People who I see with body image concerns feel consumed by negative thoughts about their body and a strong self-critic.

  • What advice would you give a customer looking to hire a provider in your area of work?

    There are a lot of therapists in the Bay Area. I think it can be helpful to meet with different people initially and get a sense of how different therapists work. Think about what it is was like to talk to them and who you felt most drawn to work with. Get referrals from friends or people you think have a good sense of who you are. Ask the therapist questions you have about the therapy process. Trust yourself. How did the first session feel to you? Did the therapist say anything that stayed with you? Trust your instinct about who you feel drawn to work with.