FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing for in-person 1-on-1 sessions begins at $125. However, please be aware that this rate may vary depending on factors such as the number of attendees, special requests, travel distance, and the notice provided for preparation. Feel free to reach out if you have any questions or require further clarification.
- What is your typical process for working with a new customer?
My standard process involves a thorough assessment of your goals through an initial intake questionnaire. During this process, we will delve into your goals and collaboratively establish a tailored plan designed to address your specific needs. Drawing from the insights gathered during the intake, I will craft our sessions to align with your unique objectives. Following each session, you will receive a set of personalized practices to work on independently until our next meeting. This ensures continuity and reinforces the progress we make together. Upon completing our initial series of four sessions, we will conduct a comprehensive re-evaluation of your goals. This step allows us to make any necessary adjustments to the plan, ensuring that it remains perfectly attuned to your evolving needs. The overarching aim of these sessions is to foster a collaborative practice. Your input and preferences are highly valued, and you are encouraged to communicate any changes or adjustments to your needs at any point during our journey together. Your journey is our shared focus, and we are dedicated to tailoring our approach to best serve you.
- What education and/or training do you have that relates to your work?
Qualifications: - Certified in Holistic Hatha Yoga (200 Hours) - Accredited in Therapeutic Yoga Coaching (300 Hours) - Proficient in Trauma-Informed Practice (50 Hours, Yoga Garden SF, 2021) - Pursuing a Bachelor of Science in Nutrition Biology at NC State University, with an expected graduation in 2024. Your extensive certifications and ongoing academic pursuit in Nutrition Biology showcase a strong foundation in holistic wellness, yoga, and a deep commitment to holistic health and well-being.