Sierra Training and Yoga
Offers remote services
Offers remote services
contact for price
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Introduction: I became a ACE certified personal trainer in 2012 and completed my yoga teacher training in 2015. I love helping clients on their unique health and wellness path. I believe that health is a product of regular exercise, good nutrition and mental/emotional wellbeing. As you work with me, we will help you to identify and change behaviors empowering you to reach your personal health and wellness goals. I completed a certification in Nutrition through Precision Nutrition in 2018 in order to better help clients learn how food affects our bodies and to work with them to build healthy nutritional habits.
If you are working with me for strength training, fat loss or general health our workouts will include free weights, cables, trx, bodyweight exercises, circuits and cardio endurance.
If you are working with me for yoga we will be working from where you are in your practice and building. I teach vinyasa, hatha, and restorative yoga.
I love helping people feel the best that they can in their bodies, relieving pain and building confidence.
Overview
Hired 14 times
Background checked
1 employee
9 years in business
Payment methods
Cash, Check, Credit card, Venmo
Social media
Featured Projects
19 photos
Reviews
Customers rated this pro highly for responsiveness, professionalism, and work quality.
Exceptional 5.0
13 reviews
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Read reviews that mention:
Stephanie P.
Aug 2, 2021
When I decided to cancel a yoga gym membership and instead try personal training with Sierra in early 2020, I had no idea just how impactful that choice would be. Working with Sierra was genuinely one of the brightest parts of that rough year and beyond. Over the past year and a half of working together, she has helped keep me grounded and focused on my personal health and fitness goals by providing me with training and guidance specific to me. Her style is the perfect balance of challenging and encouraging. I appreciate her flexibility and the way she can adapt a workout to meet my needs or energy each session. If I have questions or I’m looking for more information about something, she has been wonderful about following up with articles about nutrition or providing additional exercises to try on my own. Since the majority of our sessions have been over FaceTime, I’ve also learned so many techniques and exercises for staying in shape from the comfort of my own home without any special equipment, which is invaluable. I feel very lucky to have found such a supportive trainer and ally in my fitness journey, and would recommend Sierra to anyone .
Ross C.
Jul 16, 2021
Sierra has been amazing at adopting a program to support my martial arts practice and general health!
Kayla C.
Jul 14, 2021
I've been training with Sierra for over a year and couldn't be happier with the results. When I started out with Sierra I was very out of shape and hadn't had a regular workout routine in years. She was patient with me and made sure I was comfortable with all the exercises we were doing. After just a few months, I started to see results and felt the strongest I had in years. It's amazing to see how strong and in shape you can get with very little equipment and from the comfort of your own home. I would definitely recommend Sierra!
Michelle P.
Apr 15, 2020
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Hired on Thumbtack
Hired on Thumbtack
Sierra is the perfect blend of being friendly and approachable yet effective at pushing you to work hard and improve your fitness. I noticed a difference almost immediately and am looking forward to coming back!
Personal Training
Cristina T.
Jun 7, 2018
Have been working with Sierra for years and I really appreciate the range of exercises in her programs and her ability to adapt the training program based on injuries, strained or sore muscles or anything else life throws at you that may affect your workouts. Sierra has a really well-balanced approach to fitness, so it's great knowing that I'm not just getting stronger, but also building my cardio and keeping my flexibility.
Credentials
Background Check
Sierra Kellogg
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The first consultation session is free! I run discounts so ask and there may be special deals :)
- What is your typical process for working with a new customer?
Our initial session is free, this is a consultation to go over assessments and talk about your goals so that I can design a program specifically for you. From there we will meet either once, twice or three times per week continually checking progress and accountability for goals.
- What education and/or training do you have that relates to your work?
ACE Certified Persona Trainer, Certified Yoga Teacher, CPR/AED, Precision Nutrition Certified Nutrition Coach.