KCfit

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Introduction

I am a highly driven personal trainer with an emphasis in fitness, nutrition, and overall well-being. If my client is older, working with injuries, or has any special needs I make sure pain management is under control before working ahead on a more aggressive program. I love helping people reach their individual goals every day. There is nothing more rewarding than changing someone's life in a positive manner and helping him/her realize what he/she is fully capable of. I create a plan that fits my clients abilities so we can strengthen their weaknesses in a gradual way. Pushing my clients through their physical/mental limitations is an absolute must when it comes to getting results. This process is easily the most rewarding part for my clients. Not only have they achieved a physical goal but it also jumpstarts their confidence levels in other day to day tasks. Looking forward to meeting you and talking about your goals in detail. My gym is an independent gym and I think you’ll love it. Everyone there requires a trainer so it takes an edge off of that intimidation factor. I make my own schedule weekly so it helps a lot of my clientele to manage AND be able to stick with it. Most corporate gyms do not give you that considering their high volume. The gym is located at 891 E. Hamilton Ave. Campbell CA

Overview

Hired 36 times

Background checked

License verified

11 years in business

Business hours

SunClosedMon8:00 am - 4:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

2017

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

30 reviews

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Read reviews that mention:

Blaire M.

Nov 22, 2020

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Hired on Thumbtack

Kendall is amazing! I have a lot of health issues and past injuries which she makes modifications for me so I don’t re injure myself. She helped me with my IBS as well and has changed my life with my diet. She always keeps me motivated and since it’s always so much fun to talk to her I actually want to go and workout which is amazing. She pushes me without putting me at risk for injuries which is exactly what I needed!

Health and Wellness Coaching

Raechelle M.

Jun 20, 2016

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Hired on Thumbtack

I love working with Kendall! -She's passionate about fitness, nutrition, and an overall healthy lifestyle. If you have food items that you feel you can't live without, she'll help you work them into your diet in the best way possible. -Kendall is always on time! Even on the days I happen to arrive early, she's there waiting for me. -She's great about scheduling our time together and does a check-in with her clients every Sunday to reconfirm the schedule for the week. -Safety is her #1 priority in teach her clients how to lift weights and get into shape. She's always asking for feedback about feel, comfort, pain levels, etc. Only once I had to tell her about pain I was experiencing in my knee, and she immediately modified my motion to alleviate the pain. -Kendall is an excellent motivator and really helps you get past your own mental blocks about your body and losing weight. -She's honest about necessary commitment vs. personal goals and explains her rates/pricing really well. -The gym where she hosts clients is really the most intimidating part of the experience. On any given day you'll see people training and practicing for body building competitions. If you don't mind learning alongside the pros, you'll be fine. -Everyone at that gym also works out with a personal trainer, so it's a very comfortable experience being around people working on the same goals that you have -I am still in my first month training with Kendall but am already seeing results in how my clothes are fitting me. I'm really excited to continue seeing changes over the next few months! I train 4x per week with Kendall and believe it's worth every penny.

Personal Training

Andrea S.

Aug 31, 2021

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Hired on Thumbtack

Personal Training

Alma S.

Jun 4, 2017

Jackie M.

Apr 4, 2016

Credentials

License

License Type: Personal Trainer (NASM Certified) (CA)

Background Check

Kendall Cool

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My personal training pricing varies on training frequency, type of training, one on one or small group.
What is your typical process for working with a new customer?
It is very important that my clients have a realistic goal set in conjunction with the timeframe they are expecting results. Therefore with all my new clientele, I always start with a 30 minute consultation followed by a full calibered body mass index (BMI). I then assess their goal set and we build a plan together that best fits the clients schedule, current fitness level, and past fitness experience.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM) CPT. Additional Education Certificates: -Weight Loss Specialist -Corrective Exercise Solutions to Postural and Movement Dysfunction -Client Assessment, Biomechanics, & Metabolism -Effects of Hormones on Exercise & Well-Being -BOSU® Balance Trainer Power Programming -Core Training

KCfit

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