KCfit

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Introduction: I am a highly driven personal trainer with an emphasis in fitness, nutrition, and overall well-being. If my client is older, working with injuries, or has any special needs I make sure pain management is under control before working ahead on a more aggressive program. I love helping people reach their individual goals every day. There is nothing more rewarding than changing someone's life in a positive manner and helping him/her realize what he/she is fully capable of. I create a plan that fits my clients abilities so we can strengthen their weaknesses in a gradual way. Pushing my clients through their physical/mental limitations is an absolute must when it comes to getting results. This process is easily the most rewarding part for my clients. Not only have they achieved a physical goal but it also jumpstarts their confidence levels in other day to day tasks. Looking forward to meeting you and talking about your goals in detail. My gym is an independent gym and I think you’ll love it. Everyone there requires a trainer so it takes an edge off of that intimidation factor. I make my own schedule weekly so it helps a lot of my clientele to manage AND be able to stick with it. Most corporate gyms do not give you that considering their high volume. The gym is located at 891 E. Hamilton Ave. Campbell CA

Overview

Hired 36 times

Background checked

License verified

10 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

2017

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42 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

30 reviews

100%

Read reviews that mention:

Blaire M.

Nov 22, 2020

Hired on Thumbtack

Kendall is amazing! I have a lot of health issues and past injuries which she makes modifications for me so I don’t re injure myself. She helped me with my IBS as well and has changed my life with my diet. She always keeps me motivated and since it’s always so much fun to talk to her I actually want to go and workout which is amazing. She pushes me without putting me at risk for injuries which is exactly what I needed!

Health and Wellness Coaching

Raechelle M.

Jun 20, 2016

Hired on Thumbtack

I love working with Kendall! -She's passionate about fitness, nutrition, and an overall healthy lifestyle. If you have food items that you feel you can't live without, she'll help you work them into your diet in the best way possible. -Kendall is always on time! Even on the days I happen to arrive early, she's there waiting for me. -She's great about scheduling our time together and does a check-in with her clients every Sunday to reconfirm the schedule for the week. -Safety is her #1 priority in teach her clients how to lift weights and get into shape. She's always asking for feedback about feel, comfort, pain levels, etc. Only once I had to tell her about pain I was experiencing in my knee, and she immediately modified my motion to alleviate the pain. -Kendall is an excellent motivator and really helps you get past your own mental blocks about your body and losing weight. -She's honest about necessary commitment vs. personal goals and explains her rates/pricing really well. -The gym where she hosts clients is really the most intimidating part of the experience. On any given day you'll see people training and practicing for body building competitions. If you don't mind learning alongside the pros, you'll be fine. -Everyone at that gym also works out with a personal trainer, so it's a very comfortable experience being around people working on the same goals that you have -I am still in my first month training with Kendall but am already seeing results in how my clothes are fitting me. I'm really excited to continue seeing changes over the next few months! I train 4x per week with Kendall and believe it's worth every penny.

Personal Training

Andrea S.

Aug 31, 2021

Hired on Thumbtack

Kendall is great! I’ve worked with Kendall for the past month and love how every workout is different; I’m never doing the same thing twice, so I continue to feel challenged. Kendall pays close attention to form and identifies any weaknesses to prevent injury or re injury, which is really important to me. She works with you to modify the exercises as needed to keep you going and feeling challenged, without feeling defeated if you can’t do something right away. It also helps that she’s really fun to talk to and has great energy! I’d highly recommend working with Kendall to achieve your fitness goals.

Personal Training

Alma S.

Jun 4, 2017

I have had the pleasure of being trained by Kendall for the past seven months. When I was searching for a trainer, I wanted to work with someone who was well-rounded to help get me get to a healthy lifestyle. I have been very impressed with Kendall and happily recommend her as a personal trainer. Kendall started by customizing my training based on my physical objectives and body type. She offers me guidance with my diet, to make sure I maximize my efforts. Kendall also takes my busy travel schedule into account. She has taught me good form, so that I can work-out on my own, during my business trips. Moreover, she also takes my physical injuries into account, making sure I get a complete workout without compromising my health. I give Kendall five-stars and highly recommend her as a personal trainer.

Grace M.

May 30, 2017

Hired on Thumbtack

Kendall always had such a fun loving and energetic personality. Our training sessions were always so much fun and always different. She taught me how to manage my diet through effective ways and healthy alternatives to the foods I love. Overall I lost about eight pounds and I am still working hard towards my goal. Kendall has helped me a lot through both my physical state and mental state. She taught me how to get through my mental blocks and always offered encouraging advice.

Personal Training

Credentials

License

License Type: Personal Trainer (NASM Certified) (CA)

Background Check

Kendall Cool

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My personal training pricing varies on training frequency, type of training, one on one or small group.
What is your typical process for working with a new customer?
It is very important that my clients have a realistic goal set in conjunction with the timeframe they are expecting results. Therefore with all my new clientele, I always start with a 30 minute consultation followed by a full calibered body mass index (BMI). I then assess their goal set and we build a plan together that best fits the clients schedule, current fitness level, and past fitness experience.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM) CPT. Additional Education Certificates: -Weight Loss Specialist -Corrective Exercise Solutions to Postural and Movement Dysfunction -Client Assessment, Biomechanics, & Metabolism -Effects of Hormones on Exercise & Well-Being -BOSU® Balance Trainer Power Programming -Core Training

KCfit

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