Guided movement meditation
$80/session
Estimated price
Goals
It’s free, with no obligation to book
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About
I bring you over 20 years of iRest body sensing and meditation experience as a path to turn inward from your daily stimulation. Body Sensing, a slow meditative movement using variations of yoga poses and iRest Yoga Nidra, a guided non-movement meditation. Both practices shift from your thinking-mind to sensing, bringing you peace, equanimity, and a sense of self connection.
Overview
Serves San Mateo, CA
Background checked
1 employee
1 year in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, and Zelle.
Services offered
Work location
I travel to my customers
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
5.0
1 review
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Machiko T.
Aug 2, 2024
Thank you, Melanie. It’s a treat to spend my morning session with you as you guide me into a gentle body sensing and finishing with iRest yoga nidra. A good mix of gentle yoga and meditation that brings peace and relaxation.
Credentials
Background Check
Melanie Law