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Guided movement meditation
Guided movement meditation

Guided movement meditation

$80/session
Estimated price


Meditation type
Meditation reason

Responds within a day


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Introduction
I have over 20 years of yoga and meditation experience. I offer Body Sensing, a slow meditative movement using variations of yoga poses and Yoga Nidra, a guided non-movement meditation. Both practices shift from your thinking-mind to sensing, bringing you peace, equanimity, and a sense of self connection. Both practices are the teaching of iRest Institute.
Overview

Serves San Mateo, CA

Background checked

1 employee

1 year in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, and Zelle.

Services offered
Meditation type
Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

I travel to my customers

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

5.0

1 review

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pro avatar
Machiko T.
Aug 2, 2024
Thank you, Melanie. It’s a treat to spend my morning session with you as you guide me into a gentle body sensing and finishing with iRest yoga nidra. A good mix of gentle yoga and meditation that brings peace and relaxation.
Credentials
Background Check

Melanie Law

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