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Holly Roser Fitness

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Introduction: Holly’s private personal training studios are located in San Mateo and San Francisco with clients ranging from all over the Bay Area. She is regularly featured in the top websites and broadcasts in the country as one of the elite trainers in the industry. Her experience ranges from Dr. Oz, Self Magazine, Shape Magazine, Women's Health Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, NY1 News, KTLA, Brides Magazine and many more. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy professionals. She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start with small steps towards a healthy life. My approach to personal training doesn't stop at the end of the session. You will be guided through a customized plan to get your to your goal. I am always accessible to answer any questions, giving you the motivational, nutritional and directional support you need. It's not just about looking your best, but I also want my clients to experience confidence they haven't felt in years. I want people to ignite their passion for life again. Get ready to transform your entire life, forever. Your first step to a new you is setting up a consultation where I’ll help you set realistic and attainable goals while doing a muscle performance evaluation. In the muscle performance evaluation we look at areas of your body that are weak, tight, imbalanced, and review past injuries. The best way to strengthen your body is to create an environment where you’re balancing out the muscle groups. I love seeing the inner change that happens with my clients when they reach their goal. Whether it's a 10 pound weight loss or a 40 pound weight loss. There's always something magical that happens when a person is set free from their past lifestyle. There's nothing more worthwhile than giving yourself the gift of health and happiness. I love knowing that I helped someone change their life. I always let my clients know that I'm on their team, cheering them on every step of the way.

Overview

  • Current Top Pro

  • Hired 47 times

  • Background checked

  • 25 employees

  • 13 years in business

Payment methods

Apple Pay, Credit card, Paypal, Square cash app, Venmo

Social media

Instagram

Currently a Top Pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

  • Jan - Jun

  • All year

Photos and Videos

23 photos and 4 videos

Specialties

Fitness goals

  • Lose weight, 

  • Get toned, 

  • Build muscle, 

  • Gain flexibility, 

  • Boost stamina

Event to prep for

  • Athletic event or competition, 

  • Vacation, 

  • Wedding

Medical concerns

  • Back problems, 

  • Joint pain, 

  • Asthma, 

  • Other injuries or medical conditions

Reviews

Customers rated this pro highly for value, punctuality, and work quality.
4.9

27 reviews

5
96%
4
0%
3
4%
2
0%
1
0%

  • Grant B.

    Personal Training

    Holly is a wonderful personal trainer and we look forward to the months ahead.

    Apr 6, 2019Verified

  • Alex F.

    Personal Training

    Holly is very caring and kind. She also has been in the personal training business for awhile , she's not new at this. She has a variety of clients at different levels and definitely caters to me in terms of challenging me where I'm at. She's also very friendly and professional. All in all, I would recommend her to anyone!

    Dec 1, 2018Verified
    Show original review

  • Jacquelyn G.

    Personal Training

    Holly is amazing! This was my first time hiring a personal trainer, and I'm so grateful I found Holly. She is the perfect mix of sweet, honest, and encouraging but she will whip you into shape and be more firm when needed. I never left a workout thinking I hadn't been pushed to 110%. I was also initially skeptical when Holly said I could lose ten pounds in a month by working with her. But, one month later, I lost 12 pounds! Holly also cares about her clients as friends and people; she checked in outside of sessions and was always available anytime I needed her. She is worth every penny and you will be so grateful if you work with her!

    Aug 14, 2018Verified

  • Melissa G.

    I have seen great changes in my body and health since training with Holly. She really cares about helping you meet your personal goals and I can't imagine training with anyone else!

    Apr 4, 2017

  • Lynne J.

    I started training with Holly in 2009 and it was the best decision I have ever made. At the time, I was suffering from back problems which left me unable to do most physical activities. For anyone who is as active as I am ( surf, run, snowboard, you name it, I do it), you can imaging how awful this was. Holly and I began working out once a week doing strength training and corrective exercise. Holly's warm personality, understanding of Kinesiology, and varied training programs got me back in-action in less time then I thought. Even after my back was better I continued to train with Holly as she kept me on my toes with challenging workouts, kept me in mental and physical shape, and became a trusted friend. Training with Holly will be the best step anyone can take. I can not say enough great things about her work ethic, her engaging workouts, and overall spirit! I sing her praises to anyone I run into who is considering personal or group training. Call her, it will change your life!

    Apr 11, 2017
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Credentials

Background check

Holly Del Rosso

FAQs

  • What is your typical process for working with a new customer?
    The first step is the 60 minute consultation to discuss what areas of your body you'd like to change. Then, I develop a plan to get you to your goal. This will determine the amount of sessions you will need monthly and weekly.
  • What education and/or training do you have that relates to your work?
    I have a BA from San Francisco State and over 10 personal training certifications.
  • How did you get started doing this type of work?
    My calling in life is to help others take control of their diet and exercise habits.
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