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Current Top Pro
Hired 47 times
13 years in business
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Currently a Top Pro
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Jan - Jun
Photos and Videos
23 photos and 4 videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
Holly is a wonderful personal trainer and we look forward to the months ahead.Apr 6, 2019Verified
Holly is very caring and kind. She also has been in the personal training business for awhile , she's not new at this. She has a variety of clients at different levels and definitely caters to me in terms of challenging me where I'm at. She's also very friendly and professional. All in all, I would recommend her to anyone!Dec 1, 2018Verified
Holly is amazing! This was my first time hiring a personal trainer, and I'm so grateful I found Holly. She is the perfect mix of sweet, honest, and encouraging but she will whip you into shape and be more firm when needed. I never left a workout thinking I hadn't been pushed to 110%. I was also initially skeptical when Holly said I could lose ten pounds in a month by working with her. But, one month later, I lost 12 pounds! Holly also cares about her clients as friends and people; she checked in outside of sessions and was always available anytime I needed her. She is worth every penny and you will be so grateful if you work with her!Aug 14, 2018Verified
I have seen great changes in my body and health since training with Holly. She really cares about helping you meet your personal goals and I can't imagine training with anyone else!Apr 4, 2017
I started training with Holly in 2009 and it was the best decision I have ever made. At the time, I was suffering from back problems which left me unable to do most physical activities. For anyone who is as active as I am ( surf, run, snowboard, you name it, I do it), you can imaging how awful this was. Holly and I began working out once a week doing strength training and corrective exercise. Holly's warm personality, understanding of Kinesiology, and varied training programs got me back in-action in less time then I thought. Even after my back was better I continued to train with Holly as she kept me on my toes with challenging workouts, kept me in mental and physical shape, and became a trusted friend. Training with Holly will be the best step anyone can take. I can not say enough great things about her work ethic, her engaging workouts, and overall spirit! I sing her praises to anyone I run into who is considering personal or group training. Call her, it will change your life!Apr 11, 2017
Holly Del Rosso
- What is your typical process for working with a new customer?The first step is the 60 minute consultation to discuss what areas of your body you'd like to change. Then, I develop a plan to get you to your goal. This will determine the amount of sessions you will need monthly and weekly.
- What education and/or training do you have that relates to your work?I have a BA from San Francisco State and over 10 personal training certifications.
- How did you get started doing this type of work?My calling in life is to help others take control of their diet and exercise habits.