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JJ and I have started an intense workout regimen that quite frankly is kicking my a@%... but is exactly what I need to get back into shape both in muscle tone and cardiovascular stamina. He is at once approachable and friendly, he doesn't shout but will hold you to pushing yourself as far as you can go, and then a little more. If you are committed to getting into shape, I HIGHLY recommend meeting up with JJ. He is also extremely knowledgeable regarding nutrition and will literally answer any nutrition questions I have as often as I have them throughout the day via text in a very quick manner. I also really love the variety of workouts he has led me through: weigh training, intense cardio, interval training, boxing/martial arts... I'm pretty convinced he can do anything. Three things you should know: 1. You will sweat... a lot! 2. You will be sore... really sore. 3. You will have a good time through it.
If you want someone with a great deal of experience, knowledge-base, innovative workouts, rigor, and a great personality all in one, OJ is your go-to trainer. He comes from a solid background of various sports, training athletes, and the newest, most beneficial workouts to meet individual needs. I am highly impressed and would recommend him to anyone interested in a trainer that knows his trade and takes pride in helping his clients meet their goals.
I have lost 15 pounds and 20 inches in two months. I had back surgery in the summer and Meagan's training and nutrition was perfect. Karen Joseph
Just one month into training and learning a lot. Kevin is a wonderful trainer.
Ted is the best on private training and also is gifted with healing hands, which worked wonders for my wife. Will recommend him A+
Thank you Jake for all your help I've been training with trainers for years but with with no real change ! You've changed my life by giving me the confidence and knowledge to totally transform my body.... I'm one happy customer :) x
One of the better decisions I have made for myself. All my long life I have loathed exercise but find myself coming back for more with Jobi's training. He is so knowledgeable about Fitness and health.
Paul is a great Personal Trainer. I've been training with him for the last 5 years or so and have seen a lot of improvement in my physique and heatlh. His training ethics and interpersonal skills are bar none! He's the best!
I have hired Manuk as my personal trainer because I'm Sweatin' for the Wedding. My wedding is in a couple of months and after searching for several private instructors I picked Manuk. Why? Because he guaranteed me results in a healthy way. No gimmicks. I've been training with Manuk for a little over 2 months and I have lost a healthy 15 pounds! I feel so energetic after workouts and Manuk is there to motivate me for every step, every jump, every mountain climber, every push up I do. Manuk is also flexible with his schedule which is always a plus for someone who is busy planning a wedding! He also keeps track of my food log. He educates me on the numbers I should aim for my nutrients and calories. Overall I've seen AMAZING results with Manuk and I can not wait to see my results in the next few months. Thank you Manuk for getting me motivated again!!!!
Yesterday was the first day of training and all I can say is I got really lucky finding Mark. He's a very nice guy, he works with you perfectly, he's personable and genuinely cares. The really cool thing about working with Mark is that I'm walking away from our meetings feeling super motivated, even more than I expected. I'm looking forward to working with him through my journey of getting back to where I want to be weight and health-wise. I highly recommend Mark!
Sandy is not your typical trainer but shes a good one! She doesnt yell at you and push you until you cry. Rather she counts your reps, cracks a joke, or talks to you to make the session time pass quickly. She keeps things from getting stale by never doing the exact same exercises in consecutive meetings. Sandy knows so many exercise variations that she will adapt your training if you dont like a particular exercise or want to focus on improving one thing or another. She is also one of the few trainers that is willing to come to your house or a local park to train you. I highly recommend her. Shell get you into better shape if youre willing to put in the effort too.
Rochelle is amazing - I was really nervous to start working out after a rough year, and training with Rochelle is the best thing I could have done for myself . She really takes the time to "read" you and structure the workouts in a way that is challenging (for sure) but not intimidating or unnecessarily brutal. She's just on point - I already feel a difference after a month and I actually look forward to it. The woman knows what she's doing. She's also really fun and charming.
Steve has been my trainer for years. He keeps you motivated to exercise. He cares about my training, he even texted me a workout session during my business trip!
We have been training with Shoshanna since March. My daughters and I have worked with trainers before however, it never stuck. Shoshanna has a way of keeping us motivated and encouraging us to stick with it. Shoshanna has specialized workouts for each of us and they have been extremely effective. We have not lost a ton of weight but, we are toned and we have lost inches. She is very good at what she does but, she will not take it easy on you. She will push you and you will have muscles hurt that you didn't even know you had but, I ALWAYS feel great after a workout with Shoshanna!! We are very lucky to have found her!!!
I just want to start off by saying thanks a lot for the great workout Jacob! My arms and legs feel like noodles! Jacob has a great attitude and made the time he was training me enjoyable, even tho I was sweating and my body was feeling the burn! Jacob used a variety of different workouts that I've never tried out. I will be going back to workout with him again and see what level he can take me to. Thanks again Jacob!
Goat Fitness has it all. I went to goat Fitness looking to get stronger, leaner and faster. Trainer Jon helped me with my nutrition and guided me through strength training and powerlifting to accomplish my goal and help me find my new passion. I would recommend this gym to anyone from amateurs to pros, they have a wide arrangement of equipment to cater to any demographic. It’s all in the name Greatest Of All Time gym!
I've done group training and individual training with Vanesa. She pushes you and gets you to do things you don't think you can. The sessions are always fun, and always a workout. She is constantly changing things up so I'm finding myself sore often, which is a good thing! The one thing I love is that she focuses on making me strong, which does more for my confidence than the scale. I've gotten into the best shape with her and highly recommend her.
Andrew is wonderful to work with! He truly cares about your personal goals, and goes above and beyond to motivate you. With his broad experience in personal training and sports, you can't find a better personal fitness coach to help you on your journey to a better you! Highly recommend Andrew without any reservations!
Danny is the most knowledgable trainer I have ever hired. Not only is he skilled in basic muscle-fitness training exercises, he also is incredibly knowledgeable in nutrition and how it correlates to the human metabolic system. He’s a true professional who has your best interest at heart. He is very sensitive to the needs you may have and will work with any limitations you might have. He is a true joy to be around and I look forward to the time I spend training with him. I endorse him 110 percent!
EG's Training is a great place for anyone to develop a training regiment or a plan to help to lose weight. Eddie was always focused on performing all excerises correctly and that I had a great experience while I worked out.
I consider myself a rather active and engaged in my own fitness, so when I moved to Irvine, I did not see myself changing my routine. That is until I hit a plateau. I met Lamar during a cardio session at my local gym. His affable personality immediately indicated that he was not there to sell me anything, but rather, extol some much needed fitness knowledge. We set up a time for a complementary training session and assessment. Oh, geez, I learned so much about how much harder I needed to push to reach my goals. Lamar was very honest but practical. My favorite part is that he gave me things to do to enhance my current workout at no charge! This says a lot about a about his dedication to and love of fitness. After I worked out, I was so sore but knew I had a lot of room to grow to make gains. I subsequently signed up for his one-on-one training and am so happy I did as I would never have believed I could push past my current stagnation. It is so clear that Lamar loves what he does and it translates into the passion he he displays when with his clientele. He will push you, no doubt, but it's in service of your goals, and thus, well worth it! -Kai