Introduction: Holly Roser is passionate about motivating and encouraging others to break free from unhealthy habits. Her goal is to give you the tools to love yourself once and for all!
With over 15 years of personal training experience, Holly has helped thousands of clients lose weight and tone their bodies.
Holly's unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, CNN, Self Magazine, Shape, Men’s Fitness Magazine, The Washington Post, among others. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy professionals.
In 2014, she initiated Girlfit, a nonprofit bringing health and hope to disadvantaged girls