Intuitive Eating Coaching
Intuitive Eating Coaching

Intuitive Eating Coaching

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Goals
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Introduction: I believe you can experience freedom from food cravings, bingeing and mental obsessions. I've seen people recover in eating disorder clinics, private coaching and even myself. After my master's at Santa Clara, I now specifically focus on food cravings and mental obsessions related to overeating such as: - binge eating - bulimia - compulsive eating - stress eating I teach people how to be mindful of their thoughts. If you can be mindful of your thoughts then you can catch your thoughts and change them. Changing your thinking is at the root of healing from binge eating and other eating struggles. I can help you do that. In 2018 and 2020 I was awarded the Top Health Professional badge for my Intuitive Eating services to help people with binge eating. My background includes my master's in counseling from Santa Clara University and I am Certified in Intuitive Eating. For some of my work with past clients, you can see numerous success stories on my website, including over four video testimonials. Best of all, I have a unique coaching program that's entirely like nothing you've ever seen before. It's an immersive program based on frequent communication. Frequent communication is often missing in your typical therapy relationships, or your infrequent visits to the doctor. However, by working with a coach I can have a more communicative, professional and healing relationship with you. For example, one video testimonial that you can see on my website shows a woman who had binge eating problems for 40 years. She never had anyone to talk to about her struggles. Working with me, for the first time in her life, she could text someone and ask for help in the middle of a binge. I know this sounds crazy, but that's only because no one else is doing it. But it works. Why? The most critical moment in ending binge eating and overeating and all these crazy thoughts... Is being able to catch yourself right before you binge, and to write out your thoughts on paper so that you can detach yourself from your thoughts. However, this process is nearly impossible in the beginning without getting some in the moment coaching and counseling. That's where I come in. If you've struggled with overeating for a long time then you know another diet isn't going to work. You know that more willpower is not the answer. Deep down you know that you think so many hateful thoughts about yourself, about your body, about food... It's time that you shift your deepest relationship to yourself and your food and I can help you do that. Message me for more info. Let's chat over the phone and see where it goes.
Overview

Hired 22 times

Background checked

1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

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Top Pro status

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2018

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2019

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2020

Featured Projects

14 photos

  • From Afraid of Food To Loving Life in 6 Months

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Great 4.8

33 reviews

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Liana F.
Aug 5, 2019
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Jan 6, 2020
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Details: 2 students • 31 - 40 years old • No yoga preference • No experience • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.

Private Yoga Instruction
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Seth G.
Aug 21, 2017
Would hire again in a heartbeat​.
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Dylan B.
Dec 27, 2017
Jared is an amazing trainer. He really cares about the client. A lot of the time I see trainers who don't really care. They tell the client to do an exercise and then leave the client there to go socialize or talk with others. Jared is by your side the entire session making sure that every single rep is perfect form. He is very good at paying attention to detail and makes sure that the client is doing everything properly so that they lose fat and build muscle efficiently without getting injured. He is a hard worker and truly cares about the results and happiness of others. One thing I admire about Jared is that he doesn't pretend like he knows what he is talking about. There is tons of information out there and it's hard to know everything. So, if he is unsure about something (rare) he will research and ask others so that he is confident in the knowledge he is giving to others. I would highly recommend Jared if you're looking to reach your goals in a safe and efficient way. He will hold you accountable and follow up to make sure that you are reaching your results. Jared is one of the few 5 star trainers I have met, and he has even taught me many things. Also, mobility is a huge issue when it comes to working out. If you're not mobile/flexible, your workouts are inefficient. He knows how to fix these muscle imbalances and improve flexibility so that his clients reach their results.
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Jared Levenson

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