Joe Grasso Elite Training
Joe Grasso Elite Training

Joe Grasso Elite Training

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Introduction: 3-VISIT STARTER PACKAGE FOR $210!! “A+” Rating with The Better Business Bureau & lots of 5 Star Reviews - WE GET PEOPLE INCREDIBLE RESULTS and have been for over 30 years! Our work stands out because I have more experience lifting and training than 99.99% of the trainers in the USA. I use that experience to train BOTH my clients AND my trainers. This knowledge translates into quicker SAFER results for you! I ALSO HAVE HIGHLY SKILLED FEMALE TRAINERS HERE TOO!!! We are also ACE Certified Fitness Nutrition Specialists as well. My large facility is PRIVATE by appointment only so there really aren’t “eyes on you” while you are being trained. Our showers are PRIVATE as well. Also, my private training facility is one of the largest most complete private training facilities in the world, receiving high praise from beginners to elite professional and Olympic Athletes. I have over 100 heavy duty commercial resistance pieces, tons of free weights, and hundreds of high-end ancillary fitness equipment worth well over a million dollars. I even have specialty equipment to deal with people with prior injuries or areas of extreme weakness. Don't worry though; every rep and every set you do here is supervised by myself or one of my trainers so you are assured safety and success in doing the techniques correctly. I developed the advanced techniques we use here today, and academic experts from universities have been to my facility studying these techniques, even bringing them to their universities to study. My methods involve activating the type 2B or now sometimes called the 2X fibers, and the results are amazing. This is different than the fiber type that most trainers will activate. I start each client out myself with body fat measurements, girth measurements, nutritional advice and a pamphlet, and a variety of strength tests after measuring blood pressure, pulse, and some other screening tests. Then I take each client on their next visit and explain how the body works and explain my techniques. Many clients have gotten more results in 10 visits here than with over a years worth of training with other trainers. My facility is recommended by Doctors, Surgeons, and Chiropractors, and many of those people are my clients today. If you want unbelievable results, Joe Grasso Elite Training is the place to be! CHANGING PEOPLES LIVES FOR THE BETTER!
Overview

Hired 56 times

Background checked

3 employees

32 years in business

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Cash, Credit card, Venmo

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Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Great 4.8

28 reviews

5
93%
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Read reviews that mention:


Daniela h.

Personal Training

Joe Grasso and his team are absolutely amazing !!! I have trained with many personal trainers, most of them good ones, but none got closer to getting me fit the way Joe and his trainers have. He is professional, knowledgeable, kind and very in tune with what you need to do to get the results you want. I am only halfway through my workout plan with Joe and my results are unbelievable.
Mar 20, 2017
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Verified
Raana S.

Personal Training

It's simple really. If you want the best results, go to the best personal trainer. Anyone can can open a 'gym' in an unfinished building without air conditioning, but if you're looking for a specialized program, tailored to your individual goals and needs, this is your place. This is a private gym, where you're time is scheduled, guaranteeing personal, one on one attention. No need to wait for weights, ever. Vanessa busts my ass! She's very knowledgeable and makes sure I know what area of my body I'm working out. After just 10 visits I lost a couple of inches. This team has kept me motivated and I'm excited to be reaching my goals!! Highly recommended.
Nov 12, 2014
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Verified
L.A. S.

Personal Training

Joe is very knowledgeable and inspiring. What impressed me most is that he listened to what I want and is willing to make my training experience a collaborative one.
Oct 3, 2016
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Verified
Vivian V.

Personal Training

Excellent training, knows exactly how to help you slim down and gain muscle. knows more about how the body works than any trainer I've ever worked with. 10 visits I lost 3 1/2 inches and 7pounds of body fat. I never lost that many inches so fast in my entire life. I love this gym and trainers! I highly recommend Joe Grasso Elite training!!
Apr 22, 2016
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Verified
Karen G.

I have worked with many personal trainers over the years, but no one has delivered excellent results as consistently as Joe. I've lost weight, while actually enjoying the workouts! It is serious training that is 100% personalized to your body and goals. His private gym is a great environment to avoid the crowds and never feel intimidated. There's really no better investment you can make in yourself-- try a few sessions, and see for yourself! You won't regret it.
Mar 29, 2014
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Joseph Grasso

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Thumbtack Clients get a ONE-TIME 3-visit special for $210 including a body diagnostic test showing them how much fat %, muscle, girth measurements and 6 other health related statistics. After completing this special, the client can sign up for one of our packages and take advantage of the “built-in” discounts based on how many visits are signed up for. This will gives the client the ability to train in what Professional Athletes have called the finest training facility in the USA and experience our advanced techniques that take off FAT, put on MUSCLE, and get you toned, trim and feeling better. Check our reviews!

  • What is your typical process for working with a new customer?

    1st Visit: I test your strength on 7 different lifts to get an idea of your strengths and weaknesses.....this is only done after I do the following on Day 1: I get your height, weight, blood pressure, and pulse. I take girth measurements over 10 different body sites which is done in private in front a mirror for you to verify. I measure body fat and complete my body diagnostic sheet which has body fat percentages, fat free mass percentages, telling you how many pounds of fat you have on your body and how many pounds of muscle you have. I also tell you what your BMI score is and your Waist-To-Hip Ratio. I tell you what your current body weight is and what your weight should be under ideal circumstances based on your fat free mass score. I also tell you how much body fat you have to lose to be at your ideal percentage. I give you your target heart rate using the heart rate reserve method. On your second visit, between supervised sets, I explain HOW your body works, in relation to muscle strength, contraction, composition, and energy production. Often times people will know more about how their body works after this visit than a majority of other personal trainers know. In addition, I show you my techniques which generally shows you muscle and endurance gains over the scores I got on your first test day. Remember, All ll visits are by appointment so it is basically like having this big facility all to yourself. A client does typically 25 minutes of cardio warm-up (in front of your own TV with 300 channels for you to choose from), 5 minutes of Abs, and then the weight lifting / resistance training portion is private and supervised and lasts 30 minutes (Physically that is all humans can do when the type 2X fibers are activated because your glycogen storage can only last that long). I know, I know, I get the people that come in here and tell me they train for 4 hours......only to have me show them in 15 minutes they are gassed with using the 2X fibers....and then they become believers!

  • What education and/or training do you have that relates to your work?

    55 years of weight lifting and fitness training experience. "A+" Rating with the BBB. Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association since 1994. Certified Personal Trainer with the American Council on Exercise since 1994. Certified Fitness Nutrition Specialist with the American Council on Exercise. I am also a Certified Weight Management Specialist with the American Council on Exercise. I have 40+ years of Martial Arts and full contact experience (off and on) and real street fighting experience as a previous Law Enforcement and Gang Detective.

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