Introduction: Bring more joy, connection, peace, and purpose into your life. I provide engaged psychotherapy to adults, couples, teens, kids, and families. I give you the support and tools to overcome life's challenges.
I have had a great deal of success working on individuals struggling with a variety of issues, including depression, anxiety, gender/sexuality issues, grief and loss, relationship/communication issues, and addictions.
My primary therapy tools include expressive arts, internal family systems, mindfulness, and cognitive behavioral techniques.
I service the Santa Cruz area.