Dianna Marino Yoga & Nutrition

I am a Registered Dietitian Nutritionist (RD, RDN) and a 500-hour Registered Yoga Teacher (RYT). Whether you are looking for yoga instruction, nutrition coaching, or both, I use a mindful approach to help you achieve mind-body awareness to make healthy choices. Yoga sessions and meditation will take place in your home, outdoors, or wherever you choose. Virtual yoga privates are also available if you are not in the LA area. Enjoy the benefits of private yoga such as learning proper alignment, receiving personal adjustments, and classes tailored specifically to your needs. Whether you are a beginner or advanced yoga practitioner, I am here to help you achieve a stronger sense of mindfulness, connection and balance through your yoga practice. I am available for privates, group classes, and corporate classes at the office. Nutrition coaching with a Registered Dietitian is the best way to ensure you are getting the right information you need to make healthy changes. Experience nutrition coaching in the comfort of your home as virtual nutrition sessions make it easy and convenient. Nutrition coaching can help you through the process of change when it comes to your health. We will work together to discover your health goals and the best approach toward reaching them. I am a strong advocate of body positivity and acceptance and health at every size (HAES). I will help you discover foods that you truly enjoy while creating a nutritious and health-forward lifestyle personal to you. I will help you let go of the diet mentality and focus on the big picture, an important step in making peace with food and creating a sustainable way of healthy eating. You will learn new strategies to incorporate healthy eating into your lifestyle, while making it enjoyable and stress-free. I will be there each step of the way to answer questions and help you with accountability. True connection of body and mind with a mindful eating practice supports a happy and fulfilling food-life balance.