Perez Personal Training
It’s free with no obligation to hire
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
6 Week Meal Plan with coaching
Photos and Videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
Having a great time training with Amanda! She certainly isn't holding back. Workouts are catered to my schedule and personal fitness goals. A+Jul 19, 2018Verified
While I've only had one session, but purchased 10, Jennifer has the right combination of knowledge, friendliness and firmness (she makes you do the moves!) that works for me. I have a specific goal in mind, and she is tailoring my workout to suit. She is trained in a variety of programs and had me work on the reformer and with the TRX straps - which I requested. Jennifer also focused on form, which is one way I gauge a trainer's understanding of muscles and movement. I look forward to the rest of my sessions, and continuing on even after that!!!Dec 7, 2016Verified
Jennifer is a wonderful trainer. She's not at all intimidating but doesn't let you slack either. I have been working with her twice a week for nearly 6 months and I always look forward to our workouts. She incorporated TRX, HIIT, step, weights, body weight and pilates reformer into my training and I am loving the improvements in my strength and cardiovascular endurance. Our workouts have given me a positive attitude and keep me motivated to exercise outside of the studio as well.Oct 7, 2016Verified
I have had the pleasure of working with Jen for the last several weeks. I have found her to be knowledgeable, conscientous, and a great trainer! I would highly recommend her.Jun 13, 2016Verified
Poor communication when acquiring about trainingMay 24, 2020VerifiedPerez Personal Training's reply
Unfortunately, we are right in the middle of the COVID 19 Shelter In Place order and are working hard at navigating our way through it while still responding to new client requests and our growing business. We did send you all the paperwork but have not received it back to date. Please check your spam mail and let us know!
License Type: Personal Trainer (NASM Certified) (CA)
- What should the customer know about your pricing (e.g., discounts, fees)?Let's get to know each other! We are currently offering an introductory package of 3 sessions for $180! We are committed to our members. As part of our member community we offer many packages to suit different budgets, lifestyles and goals. Reach out to us today so we can help you find the perfect fit.
- What is your typical process for working with a new customer?We understand that meeting with a personal trainer for the first time might be a little intimidating, but we don't want to make you to feel that way. We want to help build your confidence in every aspect of life starting with walking through our doors. We are a private personal training studio and pride ourselves in creating a safe space for everyone. And we love meeting new clients! So here's what to expect when meeting with a personal trainer for the first time: First, we go through an intake form with you. This is so that we can learn more about you! We want to learn not only your goals, concerns, likes and dislikes when it comes to exercise, but also your health status. We want you to feel good each and every time you work out with us. We'll also take measurements and have you perform some easy physical tests (nothing fancy or hard) so that we can start you from exactly where you are. Starting from where you are is essential in making sure that you feel good after your workouts, that your workouts are effective, and that they're fun enough that you look forward to doing them! Yes, we tend to work magic like that.
- What education and/or training do you have that relates to your work?Jennifer has been in the fitness industry for over 20 years as a nationally certified group fitness instructor and personal trainer presenting multiple formats and training clients internationally. She is currently the owner of Perez Personal Training, the Fitness Director at Coaches' Corner health club and teaches the W.I.T.S. Personal Training certification course at Sonoma State University. She is a NASM mentor and a PANC (Parkinsons Association of Northern California) trainer. Her certifications include the American Counsel on Exercise, the National Academy of Sports Medicine nutrition specialist and personal trainer as well as Pilates, Zumba, TRX and Les Mills. Jennifer's extensive background in health and fitness includes National Aerobic Competitor, international competitive dance teams, regional manager of health clubs, fitness presenter, and trainer for instructors and private clients. She brings her clients an extensive background in physical therapy, Pilates Reformer, Pilates Mat, senior fitness, youth personal training and coaching, nutrition, anatomy, physiology and dance.