Rx Sports Training
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About
Hello! My name is Rachel and I am a NASM-certified personal trainer that specializes in sports performance and nutrition. I have been training for about 10 years ranging from corrective exercise, golf fitness, facilitated stretching and Theragun sessions, speed and agility training, and group exercise. My focus is to help you achieve your goals through intentional and functional movement and to improve your overall performance and quality of life!
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
3 photos
Projects and media
3 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
11 reviews
5
100%
4
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Morgan M.
May 17, 2023
I’ve been wanting to get into working out but I had no idea where to start, and the gym was always so intimidating. So when I saw Rachel’s posting about Rx Sports, I decided to try it out. And let me tell you, it was the best decision i’ve ever made!
She worked with me on mobility issues, and strength training and helped modify certain exercises so that I was getting the most out of my workouts. I always had the preconceived notion that working out meant you had to use machines, but she introduced me to kettlebells, the TRX bands, and medicine balls.
I’ve already booked more sessions with her, and can’t wait to see my progress! I love what she puts emphasis on feeling good and gaining strength (the looking good is a plus too)!
A small but mighty workout space!
Thanks Rachel!!
Richard S.
May 26, 2023
Rachel has made my life so much better
Richard S.
May 17, 2023
Rachel has improved my quality of life. Her skill has given me freedom from the grief of back surgery.
Mara N.
May 17, 2023
I loved having Rachel as my trainer. She helped me before, after and during my pregnancy was absolutely life changing. Not only did she help me stay in shape during pregnancy, she helped me drop 60lbs postpartum. My only negative thing to say is that she now lives too far away to book her 😅
Derek F.
May 17, 2023
Rachel is an incredibly talented person that has chosen the Health and Fitness platform to help people get or stay in shape both mentally and physically.
Credentials
Background Check
Rachel Harrington