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Body by Eric
Body by Eric

Body by Eric

$50
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It’s free, with no obligation to book

Introduction: The Hardest part about losing weight or getting back into shape is getting started. If you are reading this you are on the right track! Whether you choose me or another trainer just remember that consistency is key. Keep being active in your life whether it is in a gym or somewhere else. Find an activity that you enjoy! My mission is to help others live a healthier lifestyle! My journey started when I signed up for some group classes at a gym. I was overweight and had trouble with my diet. I was hesitant at first but decided to try it out anyways. After the first class I fell in love with the gym and having a trainer guide you through a workout. After 2 years of classes I lost 40 lbs and was in the best shape of my life! This inspired me to become a personal trainer. I have experience working with clients of all ages and fitness levels! Whether it's weight loss, sports training, Injury prevention, or strength training I will provide you with a unique training schedule to fit your needs. My workout routines are all about teaching proper form and focusing on technique so that we are targeting the right muscles and also preventing the risk of injury. Most injuries occur when people are not focusing on their form or trying to lift more weight then they can handle. I am also an OCR (Obstacle Course Race) specialist. I have completed over 25 Spartan Races. I teach a beginners class for OCR where we go over the basic obstacles and how to overcome them. A healthier lifestyle is achievable and I am here to keep you on the right track! So let's get started!
Overview

Hired 4 times

1 similar job done near you

Background checked

1 employee

4 years in business

Payment methods

Cash, Venmo

Social media

Facebook, Instagram

Featured Projects

17 photos

  • OCR Training

    Personal Training

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

5
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Read reviews that mention:


Leontine T.

Personal Training

Eric of "Body By Eric" is phenomenal!!! He knows his stuff; and makes it fun while helping you get fit!!! I've hired Personal Trainers before, and Coach Eric... is one of THE BEST Personal Trainers out there!!!
Jul 17, 2019
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Verified
Jessica J.

Eric is a great guy! Helps really focus on you as an individual, and never judges you for needing a minute or not grasping things right off. In fact he’s great at encouraging you and reminding you of how far you’ve come. He truly wants the best for his clients, and learns their quirks and adjusts as needed and helps strengthen problem areas. I’ve been with him for about five months and I have more energy, more strength, and a confidence in myself to keep going!
Apr 7, 2021
Christine F.

Personal Training

Best ever
Apr 25, 2021
·
Verified
Kosar S.

Excellent trainer and coach! Very professional! Everyday is a new exciting workout, always looking forward for the next day ! Very good with names and always motivates you to push to your limits !! (Kosar)
Jan 3, 2019
Chan S.

Eric is the best! He has been one of my favorite trainers. He always motivates me when I’m feeling low and continues to push me so I reach my goal. I highly recommend Eric to everyone.
Jan 3, 2019
Credentials
Background Check

Eric Christianson

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I charge per 1 hour session. The more classes we do per week the more of a discount I can provide

  • What education and/or training do you have that relates to your work?

    I am certified through ACE and have been educating myself through other programs like MoveU

  • How did you get started doing this type of work?

    I joined a studio gym to loose weight. I was reluctant at first but immediately fell in love with group training and personal training. I lost about 40lbs and that inspired me to become a personal trainer.

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