- What is your typical process for working with a new customer?
Initial consultation and needs analysis first. Next we go through a physical assessment to screen movements, strengths and weaknesses. Followed by a professional recommendation on exercise programming.
- What education and/or training do you have that relates to your work?
Bachelors of Science in Kinesiology, Certified Strength and Conditioning Specialist, DBC Biomechanics and Human Movements, Corrective Exercise Specialist.
- How did you get started doing this type of work?
I started training professionally after I graduated college in 2015, been helping people meet their fitness goals ever since then.