Introduction: 🌎 Life Coaching
Let's talk about where you are versus where you want to be. What's not going right? We'll work to uncover mindset, hidden beliefs, and easy actions you can take to change what's important to you.
🧘♀️ Health and Wellness Coaching
Let's get your health back on track in a way that's going to work for you. I'm not going to prescribe solutions for you, we're going to find what's getting in the way of the ways you want to try.
😍 Ideal Clients
My ideal clients are people who are struggling or not thriving in one or more areas of their life. Maybe this is overwhelm, lack of confidence, lack of passion, wanting to change jobs or change...something. You see the glimpse of possibility that things could be different but haven't managed to do it on your own. You're looking for support in getting where you want to be. I work with all genders, often 30's and 40's, I value and recognize diverse clients from different backgrounds, race, ethnicities, religions, sexual orientation and gender.
📌 Thumbtack Pros
Pros may pay up to $100 for each referral. I happily pay that to meet new individuals who are ready or figuring out if they're ready for a coach. Please be mindful and reach out for serious inquiries only.
While thumbtack may list an hourly price, this relationship works best over many sessions. When we're talking about changes for a life, a session or two will likely not create the lasting change you're looking for. My current package is $1500 for 18 sessions over 6 months. This allows time for lasting and impactful change. Limited time pricing!
💬 Free consult
Please reach out if you'd to schedule a free consult call. This is part coaching part life overview. We're going to take a deep dive to understand exactly which parts of your life you'd like to be different, how that really looks, and understand what's getting in the way. Totally free, no risk! Contact me to schedule.
⚛️ My Certifications
I learned coaching skills & received my certification from Institute for Professional Excellence in Coaching (IPEC) – Certified Professional Coach(CPC) & Energy Leadership Index - Master Practitioner (ELI-MP). I’ve also received my ACC accreditation from the International Coaching Federation (ICF) and the Habit Coaching Certification (HCC) from Coach.me.
👩🏻🦳 About Me
I was drawn to coaching for my passion to help people fulfill their dreams. This reflective and emotion-focused path was a bit of a 180 from my prior career.
I came from a software development background which is often centered around numbers and logic. In some ways, you might think human behavior is the complete opposite— emotional, illogical, unpredictable, dramatic.
In the coaching world, I found the magic which tied those ideas together. Coaching explores your behaviors and why they are logical. Coaching helps you to understand yourself better and helps you to use the power of your brain to support your goals.